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The Course
Karen's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 9:37 | 9:37 | 1.00 mi | 9:37 | 9:37 | - | |
2M | 19:07 | 9:34 | 1.00 mi | 9:30 | 9:30 | -0:07 | |
3M | 28:22 | 9:27 | 1.00 mi | 9:15 | 9:15 | -0:15 | |
4M | 38:40 | 9:40 | 1.00 mi | 10:18 | 10:18 | +1:03 | |
5M | 48:48 | 9:46 | 1.00 mi | 10:08 | 10:08 | -0:10 | |
FINISH(6.21 mi) | 1:00:28 | 9:44 | 1.21 mi | 11:40 | 9:37 | -0:31 |
See the rest of Karen's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:15 /mi
Average Pace
9:44 /mi
Slowest Pace
10:18 /mi
Segments
Time at Faster Pace
50:10
83% of race
Time at Steady Pace
10:18
17% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F70-74 | Seg. Overall | Seg. Females | Seg. F70-74 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 10862 | 2652 | 6 | 10862 | 2652 | 6 |
| 2M | 1.00 mi | 11639-777 | 2962-310 | 5+1 | 12777 | 3475 | 5 |
| 3M | 1.00 mi | 11520+119 | 2932+30 | 5 | 11755 | 3090 | 8 |
| 4M | 1.00 mi | 10744+776 | 2702+230 | 4+1 | 9653 | 2455 | 4 |
| 5M | 1.00 mi | 10192+552 | 2563+139 | 3+1 | 9102 | 2358 | 3 |
| FINISH(6.21 mi) | 1.21 mi | 10493-301 | 2688-125 | 4-1 | 11957 | 3377 | 4 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
10862
Females
2652
F70-74
6
1M→2M
1.0 - 2.0 mi
Overall
12777
Females
3475
F70-74
5
2M→3M
2.0 - 3.0 mi
Overall
11755
Females
3090
F70-74
8
3M→4M
3.0 - 4.0 mi
Overall
9653
Females
2455
F70-74
4
4M→5M
4.0 - 5.0 mi
Overall
9102
Females
2358
F70-74
3
5M→FINISH
5.0 - 6.2 mi
Overall
11957
Females
3377
F70-74
4
Passing Analysis
No position changes recorded for this athlete.
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