Justin Lanier

Bib: 22371MAge: 40

Cumming, GA

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Top 13%
Gender (Male)
#0 / 23529
Top 20%
Masters (Masters Men)
#0 / 11290
Top 13%
Division (M40-44)
#0 / 2258
Top 21%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
8:59/mi
8:59
36100.5%
2M
8:20/mi
17:19
691.3%
3M
7:56/mi
25:15
1172.0%
4M
9:39/mi
34:54
92301.2%
5M
9:27/mi
44:21
550.9%
FINISH· 6.21 mi
8:32/mi
54:43
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:14:058:598:598:59
8:59
-
2M
2.00 mi07:22:2517:198:408:20
8:20
-0:39
3M
3.00 mi07:30:2125:158:257:56
7:56
-0:24
4M
4.00 mi07:40:0034:548:449:39
9:39
+1:43
5M
5.00 mi07:49:2744:218:529:27
9:27
-0:12
FINISH
6.21 mi07:59:4954:438:4810:22
8:32
-0:55

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:56 /mi

Average Pace

8:48 /mi

Slowest Pace

9:39 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

26:38

49% of race

Time at Steady Pace

8:59

16% of race

Time at Slower Pace

19:06

35% of race

Average Pace: 8:49 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:14:058:598:598:59
8:59
#7562
2M
2.00 mi07:22:2517:198:408:20
8:20
#6809
3M
3.00 mi07:30:2125:158:257:56
7:56
#6097
4M
4.00 mi07:40:0034:548:449:39
9:39
#6160
5M
5.00 mi07:49:2744:218:529:27
9:27
#6023
FINISH
6.21 mi07:59:4954:438:4810:22
8:32
#5999
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
1M1.00 mi1.00 mi756259656097562(Top 17%)5965(Top 25%)609(Top 27%)
2M2.00 mi1.00 mi6809+7535399+566547+626340(Top 14%)5055(Top 21%)521(Top 23%)
3M3.00 mi1.00 mi6097+7124872+527500+475034(Top 11%)4065(Top 17%)406(Top 18%)
4M4.00 mi1.00 mi6160-634889-17502-26872(Top 15%)5325(Top 23%)540(Top 24%)
5M5.00 mi1.00 mi6023+1374767+122486+166298(Top 14%)4838(Top 21%)477(Top 21%)
FINISH6.21 mi1.21 mi5999+244725+42472+146352(Top 14%)4894(Top 21%)475(Top 21%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 17%
×3story building
+36ft-10ft

Overall

7562

Males

5965

M40-44

612

1M→2M

1.0 - 2.0 mi

Top 14%
×6story building
+0ft-69ft

Overall

6340

Males

5055

M40-44

524

2M→3M

2.0 - 3.0 mi

Top 11%
×10story building
+13ft-117ft

Overall

5034

Males

4065

M40-44

409

3M→4M

3.0 - 4.0 mi

Top 15%
×7story building
+92ft-30ft

Overall

6872

Males

5325

M40-44

542

4M→5M

4.0 - 5.0 mi

Top 14%
×4story building
+55ft-7ft

Overall

6298

Males

4838

M40-44

479

5M→FINISH

5.0 - 6.2 mi

Top 14%
×5story building
+33ft-76ft

Overall

6352

Males

4894

M40-44

477

Passing Analysis

Category:
Athletes Passed
2375*
Passed By
812
Net Change
+1563
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#7562
1M2M896143+753#7562#6809
2M3M737*25+712#6809#6097
3M4M275338-63#6097#6160
4M5M302*165+137#6160#6023
5MFINISH165*141+24#6023#5999
TOTALS2375*812+1563

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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Atlanta Track Club

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