Sam Higgins

Bib: 22322MAge: 33

Atlanta, GA

0:00
0:00
/ mi
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Overall
#0 / 45148
Top 6%
Gender (Male)
#0 / 23529
Top 9%
Division (M30-34)
#0 / 3138
Top 10%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
7:47/mi
7:47
36100.5%
2M
8:15/mi
16:02
691.3%
3M
7:34/mi
23:36
1172.0%
4M
8:08/mi
31:44
92301.2%
5M
7:56/mi
39:40
550.9%
FINISH· 6.21 mi
7:17/mi
48:31
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:06:067:477:477:47
7:47
-
2M
2.00 mi07:14:2116:028:018:15
8:15
+0:28
3M
3.00 mi07:21:5523:367:527:34
7:34
-0:41
4M
4.00 mi07:30:0331:447:568:08
8:08
+0:34
5M
5.00 mi07:37:5939:407:567:56
7:56
-0:12
FINISH
6.21 mi07:46:5048:317:488:51
7:17
-0:39

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:17 /mi

Average Pace

7:48 /mi

Slowest Pace

8:15 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

32:08

66% of race

Time at Steady Pace

16:23

34% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:49 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:06:067:477:477:47
7:47
#3148
2M
2.00 mi07:14:2116:028:018:15
8:15
#4263
3M
3.00 mi07:21:5523:367:527:34
7:34
#3958
4M
4.00 mi07:30:0331:447:568:08
8:08
#3296
5M
5.00 mi07:37:5939:407:567:56
7:56
#2878
FINISH
6.21 mi07:46:5048:317:488:51
7:17
#2669
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
1M1.00 mi1.00 mi314826323713148(Top 7%)2632(Top 11%)371(Top 12%)
2M2.00 mi1.00 mi4263-11153509-877521-1505955(Top 13%)4759(Top 20%)707(Top 23%)
3M3.00 mi1.00 mi3958+3053271+238475+463594(Top 8%)2961(Top 13%)425(Top 14%)
4M4.00 mi1.00 mi3296+6622726+545390+852211(Top 5%)1838(Top 8%)255(Top 8%)
5M5.00 mi1.00 mi2878+4182390+336335+551995(Top 4%)1643(Top 7%)223(Top 7%)
FINISH6.21 mi1.21 mi2669+2092215+175311+242051(Top 5%)1714(Top 7%)224(Top 7%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 7%
×3story building
+36ft-10ft

Overall

3148

Males

2632

M30-34

378

1M→2M

1.0 - 2.0 mi

Top 13%
×6story building
+0ft-69ft

Overall

5955

Males

4759

M30-34

714

2M→3M

2.0 - 3.0 mi

Top 8%
×10story building
+13ft-117ft

Overall

3594

Males

2961

M30-34

431

3M→4M

3.0 - 4.0 mi

Top 5%
×7story building
+92ft-30ft

Overall

2211

Males

1838

M30-34

261

4M→5M

4.0 - 5.0 mi

Top 4%
×4story building
+55ft-7ft

Overall

1995

Males

1643

M30-34

229

5M→FINISH

5.0 - 6.2 mi

Top 5%
×5story building
+33ft-76ft

Overall

2051

Males

1714

M30-34

229

Passing Analysis

Category:
Athletes Passed
1706*
Passed By
1227
Net Change
+479
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#3148
1M2M341149-1115#3148#4263
2M3M348*43+305#4263#3958
3M4M6708+662#3958#3296
4M5M427*9+418#3296#2878
5MFINISH227*18+209#2878#2669
TOTALS1706*1227+479

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing