Josiah Conrad
Bib: 22200•M•Age: 35
Buford, GA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:05:11 | 7:33 | 7:33 | 7:33 | 7:33 | - |
2M | 2.00 mi | 07:12:36 | 14:58 | 7:29 | 7:25 | 7:25 | -0:08 |
3M | 3.00 mi | 07:20:08 | 22:30 | 7:30 | 7:32 | 7:32 | +0:07 |
4M | 4.00 mi | 07:29:22 | 31:44 | 7:56 | 9:14 | 9:14 | +1:42 |
5M | 5.00 mi | 07:39:03 | 41:25 | 8:17 | 9:41 | 9:41 | +0:27 |
FINISH | 6.21 mi | 07:49:27 | 51:49 | 8:20 | 10:24 | 8:34 | -1:07 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:25 /mi
Average Pace
8:20 /mi
Slowest Pace
9:41 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
22:30
43% of race
Time at Steady Pace
10:24
20% of race
Time at Slower Pace
18:55
37% of race
Average Pace: 8:21 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:05:11 | 7:33 | 7:33 | 7:33 | 7:33 | #2526 | |
2M | 2.00 mi | 07:12:36 | 14:58 | 7:29 | 7:25 | 7:25 | #2598 | |
3M | 3.00 mi | 07:20:08 | 22:30 | 7:30 | 7:32 | 7:32 | #2790 | |
4M | 4.00 mi | 07:29:22 | 31:44 | 7:56 | 9:14 | 9:14 | #3295 | |
5M | 5.00 mi | 07:39:03 | 41:25 | 8:17 | 9:41 | 9:41 | #3969 | |
FINISH | 6.21 mi | 07:49:27 | 51:49 | 8:20 | 10:24 | 8:34 | #4288 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 2526 | 2130 | 312 | 2526(Top 6%) | 2130(Top 9%) | 312(Top 11%) |
| 2M | 2.00 mi | 1.00 mi | 2598-72 | 2193-63 | 327-15 | 2814(Top 6%) | 2372(Top 10%) | 354(Top 13%) |
| 3M | 3.00 mi | 1.00 mi | 2790-192 | 2349-156 | 353-26 | 3460(Top 8%) | 2857(Top 12%) | 417(Top 15%) |
| 4M | 4.00 mi | 1.00 mi | 3295-505 | 2725-376 | 403-50 | 5292(Top 12%) | 4189(Top 18%) | 615(Top 22%) |
| 5M | 5.00 mi | 1.00 mi | 3969-674 | 3232-507 | 479-76 | 7189(Top 16%) | 5450(Top 23%) | 797(Top 28%) |
| FINISH | 6.21 mi | 1.21 mi | 4288-319 | 3470-238 | 509-30 | 6487(Top 14%) | 4988(Top 21%) | 728(Top 26%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
2526
Males
2130
M35-39
314
1M→2M
1.0 - 2.0 mi
Overall
2814
Males
2372
M35-39
356
2M→3M
2.0 - 3.0 mi
Overall
3460
Males
2857
M35-39
419
3M→4M
3.0 - 4.0 mi
Overall
5292
Males
4189
M35-39
617
4M→5M
4.0 - 5.0 mi
Overall
7189
Males
5450
M35-39
799
5M→FINISH
5.0 - 6.2 mi
Overall
6487
Males
4988
M35-39
729
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #2526 |
| 1M → 2M | 117 | 189 | -72 | #2526 | #2598 |
| 2M → 3M | 44* | 236 | -192 | #2598 | #2790 |
| 3M → 4M | 32 | 537 | -505 | #2790 | #3295 |
| 4M → 5M | 22* | 696 | -674 | #3295 | #3969 |
| 5M → FINISH | 26* | 345 | -319 | #3969 | #4288 |
| TOTALS | 241* | 2003 | -1762 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
