Andrea Benak

Bib: 22130FAge: 28

Good Hope, GA

0:00
0:00
/ mi
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Overall
#0 / 45148
Gender (Female)
#0 / 21421
Top 46%
Division (F25-29)
#0 / 2900
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
10:42/mi
10:42
36100.5%
2M
10:53/mi
21:35
691.3%
3M
12:16/mi
33:51
1172.0%
4M
13:56/mi
47:47
92301.2%
5M
15:23/mi
1:03:10
550.9%
FINISH· 6.21 mi
13:16/mi
1:19:16
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:15:0310:4210:4210:42
10:42
-
2M
2.00 mi07:25:5621:3510:4810:53
10:53
+0:11
3M
3.00 mi07:38:1233:5111:1712:16
12:16
+1:23
4M
4.00 mi07:52:0847:4711:5713:56
13:56
+1:40
5M
5.00 mi08:07:311:03:1012:3815:23
15:23
+1:27
FINISH
6.21 mi08:23:371:19:1612:4516:06
13:16
-2:07

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:42 /mi

Average Pace

12:45 /mi

Slowest Pace

15:23 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

33:51

43% of race

Time at Steady Pace

30:02

38% of race

Time at Slower Pace

15:23

19% of race

Average Pace: 12:46 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:15:0310:4210:4210:42
10:42
#17862
2M
2.00 mi07:25:5621:3510:4810:53
10:53
#19426
3M
3.00 mi07:38:1233:5111:1712:16
12:16
#22532
4M
4.00 mi07:52:0847:4711:5713:56
13:56
#23110
5M
5.00 mi08:07:311:03:1012:3815:23
15:23
#24654
FINISH
6.21 mi08:23:371:19:1612:4516:06
13:16
#25670
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
1M1.00 mi1.00 mi17862560985417862(Top 40%)5609(Top 26%)854(Top 30%)
2M2.00 mi1.00 mi19426-15646406-7971003-14921265(Top 47%)7398(Top 35%)1176(Top 41%)
3M3.00 mi1.00 mi22532-31068020-16141286-28327284(Top 60%)10696(Top 50%)1723(Top 60%)
4M4.00 mi1.00 mi23110-5788367-3471346-6024642(Top 55%)9386(Top 44%)1538(Top 53%)
5M5.00 mi1.00 mi24654-15449219-8521489-14330225(Top 67%)12470(Top 58%)2030(Top 70%)
FINISH6.21 mi1.21 mi25670-10169814-5951596-10729830(Top 66%)12260(Top 57%)2039(Top 70%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 40%
×3story building
+36ft-10ft

Overall

17862

Females

5609

F25-29

861

1M→2M

1.0 - 2.0 mi

Top 47%
×6story building
+0ft-69ft

Overall

21265

Females

7398

F25-29

1184

2M→3M

2.0 - 3.0 mi

Top 60%
×10story building
+13ft-117ft

Overall

27284

Females

10696

F25-29

1730

3M→4M

3.0 - 4.0 mi

Top 55%
×7story building
+92ft-30ft

Overall

24642

Females

9386

F25-29

1545

4M→5M

4.0 - 5.0 mi

Top 67%
×4story building
+55ft-7ft

Overall

30225

Females

12470

F25-29

2037

5M→FINISH

5.0 - 6.2 mi

Top 66%
×5story building
+33ft-76ft

Overall

29830

Females

12260

F25-29

2046

Passing Analysis

Category:
Athletes Passed
1377*
Passed By
9185
Net Change
-7808
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#17862
1M2M554*2118-1564#17862#19426
2M3M179*3285-3106#19426#22532
3M4M431*1009-578#22532#23110
4M5M113*1657-1544#23110#24654
5MFINISH100*1116-1016#24654#25670
TOTALS1377*9185-7808

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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