Benjamin Akins

Suwanee, GA

Bib: 22105 M 46

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 45148
Top 35%
Gender (Male)
#0 / 23529
Top 47%
Masters (Masters Men)
#0 / 11290
Top 36%
Division (M45-49)
#0 / 2002
Top 46%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
991 ft elev
1M
10:03/mi
10:03
36100.5%
1,017 ft elev
2M
9:34/mi
19:37
691.3%
947 ft elev
3M
9:47/mi
29:24
1172.0%
839 ft elev
4M
11:27/mi
40:51
92301.2%
905 ft elev
5M
12:01/mi
52:52
550.9%
952 ft elev
FINISH· 6.21 mi
11:39/mi
1:07:01
33760.7%
916 ft elev
Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent

The Course

Is this your race?

Claim it for a free AI report

A coach's-eye read of your race — emailed to you, free.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:07:5910:0310:0310:03
10:03
-
2M
2.00 mi07:17:3319:379:499:34
9:34
-0:29
3M
3.00 mi07:27:2029:249:489:47
9:47
+0:13
4M
4.00 mi07:38:4740:5110:1311:27
11:27
+1:40
5M
5.00 mi07:50:4852:5210:3412:01
12:01
+0:34
FINISH
6.21 mi08:04:571:07:0110:4714:09
11:39
-0:22

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:34 /mi

Average Pace

10:47 /mi

Slowest Pace

12:01 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

29:24

44% of race

Time at Steady Pace

25:36

38% of race

Time at Slower Pace

12:01

18% of race

Average Pace: 10:48 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:07:5910:0310:0310:03
10:03
#13614
2M
2.00 mi07:17:3319:379:499:34
9:34
#13170
3M
3.00 mi07:27:2029:249:489:47
9:47
#13652
4M
4.00 mi07:38:4740:5110:1311:27
11:27
#13782
5M
5.00 mi07:50:4852:5210:3412:01
12:01
#14419
FINISH
6.21 mi08:04:571:07:0110:4714:09
11:39
#15960
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
1M1.00 mi1.00 mi13614982683513614(Top 30%)9826(Top 42%)835(Top 42%)
2M2.00 mi1.00 mi13170+4449548+278821+1413190(Top 29%)9530(Top 41%)830(Top 41%)
3M3.00 mi1.00 mi13652-4829807-259847-2614969(Top 33%)10491(Top 45%)896(Top 45%)
4M4.00 mi1.00 mi13782-1309823-16832+1514885(Top 33%)10279(Top 44%)871(Top 44%)
5M5.00 mi1.00 mi14419-63710142-319854-2217011(Top 38%)11339(Top 48%)955(Top 48%)
FINISH6.21 mi1.21 mi15960-154110945-803921-6722860(Top 51%)14332(Top 61%)1199(Top 60%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 30%
×3story building
+36ft-10ft

Overall

13614

Males

9826

M45-49

836

1M→2M

1.0 - 2.0 mi

Top 29%
×6story building
+0ft-69ft

Overall

13190

Males

9530

M45-49

831

2M→3M

2.0 - 3.0 mi

Top 33%
×10story building
+13ft-117ft

Overall

14969

Males

10491

M45-49

897

3M→4M

3.0 - 4.0 mi

Top 33%
×7story building
+92ft-30ft

Overall

14885

Males

10279

M45-49

872

4M→5M

4.0 - 5.0 mi

Top 38%
×4story building
+55ft-7ft

Overall

17011

Males

11339

M45-49

956

5M→FINISH

5.0 - 6.2 mi

Top 51%
×5story building
+33ft-76ft

Overall

22860

Males

14332

M45-49

1200

Passing Analysis

Category:
Athletes Passed
2077*
Passed By
4423
Net Change
-2346
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#13614
1M2M972*528+444#13614#13170
2M3M313*795-482#13170#13652
3M4M526*656-130#13652#13782
4M5M228*865-637#13782#14419
5MFINISH38*1579-1541#14419#15960
TOTALS2077*4423-2346

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
Loading...

🔄Passing Circle

Loading...

🌊Position Flow

Loading...

🏃Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing