Russ Snow

Bib: 22055MAge: 34

Marietta, GA

0:00
0:00
/ mi
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Overall
#0 / 45148
Top 46%
Gender (Male)
#0 / 23529
Division (M30-34)
#0 / 3138
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
10:37/mi
10:37
36100.5%
2M
11:00/mi
21:37
691.3%
3M
10:50/mi
32:27
1172.0%
4M
12:34/mi
45:01
92301.2%
5M
12:58/mi
57:59
550.9%
FINISH· 6.21 mi
12:00/mi
1:12:33
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi08:06:0710:3710:3710:37
10:37
-
2M
2.00 mi08:17:0721:3710:4911:00
11:00
+0:23
3M
3.00 mi08:27:5732:2710:4910:50
10:50
-0:10
4M
4.00 mi08:40:3145:0111:1512:34
12:34
+1:44
5M
5.00 mi08:53:2957:5911:3612:58
12:58
+0:24
FINISH
6.21 mi09:08:031:12:3311:4114:34
12:00
-0:58

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:37 /mi

Average Pace

11:41 /mi

Slowest Pace

12:58 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

32:27

45% of race

Time at Steady Pace

14:34

20% of race

Time at Slower Pace

25:32

35% of race

Average Pace: 11:41 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi08:06:0710:3710:3710:37
10:37
#17290
2M
2.00 mi08:17:0721:3710:4911:00
11:00
#19521
3M
3.00 mi08:27:5732:2710:4910:50
10:50
#19733
4M
4.00 mi08:40:3145:0111:1512:34
12:34
#19455
5M
5.00 mi08:53:2957:5911:3612:58
12:58
#19724
FINISH
6.21 mi09:08:031:12:3311:4114:34
12:00
#20566
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
1M1.00 mi1.00 mi1729011897178817290(Top 38%)11897(Top 51%)1788(Top 57%)
2M2.00 mi1.00 mi19521-223113013-11161985-19721941(Top 49%)14115(Top 60%)2153(Top 69%)
3M3.00 mi1.00 mi19733-21213082-691992-720788(Top 46%)13507(Top 57%)2052(Top 66%)
4M4.00 mi1.00 mi19455+27812902+1801979+1319471(Top 43%)12721(Top 54%)1937(Top 62%)
5M5.00 mi1.00 mi19724-26912961-592000-2120982(Top 46%)13355(Top 57%)2058(Top 66%)
FINISH6.21 mi1.21 mi20566-84213380-4192050-5024525(Top 54%)15119(Top 64%)2301(Top 73%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 38%
×3story building
+36ft-10ft

Overall

17290

Males

11897

M30-34

1798

1M→2M

1.0 - 2.0 mi

Top 49%
×6story building
+0ft-69ft

Overall

21941

Males

14115

M30-34

2164

2M→3M

2.0 - 3.0 mi

Top 46%
×10story building
+13ft-117ft

Overall

20788

Males

13507

M30-34

2061

3M→4M

3.0 - 4.0 mi

Top 43%
×7story building
+92ft-30ft

Overall

19471

Males

12721

M30-34

1946

4M→5M

4.0 - 5.0 mi

Top 46%
×4story building
+55ft-7ft

Overall

20982

Males

13355

M30-34

2066

5M→FINISH

5.0 - 6.2 mi

Top 54%
×5story building
+33ft-76ft

Overall

24525

Males

15119

M30-34

2306

Passing Analysis

Category:
Athletes Passed
2374*
Passed By
5650
Net Change
-3276
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#17290
1M2M428*2659-2231#17290#19521
2M3M580*792-212#19521#19733
3M4M897*619+278#19733#19455
4M5M379*648-269#19455#19724
5MFINISH90*932-842#19724#20566
TOTALS2374*5650-3276

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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