Ann Knepper
Alexandria, AL
Bib: 22049 F 39
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:14:44 | 9:48 | 9:48 | 9:48 | 9:48 | - |
2M | 2.00 mi | 07:23:53 | 18:57 | 9:29 | 9:09 | 9:09 | -0:39 |
3M | 3.00 mi | 07:33:00 | 28:04 | 9:21 | 9:07 | 9:07 | -0:02 |
4M | 4.00 mi | 07:43:12 | 38:16 | 9:34 | 10:12 | 10:12 | +1:05 |
5M | 5.00 mi | 07:53:18 | 48:22 | 9:40 | 10:06 | 10:06 | -0:06 |
FINISH | 6.21 mi | 08:04:29 | 59:33 | 9:35 | 11:11 | 9:13 | -0:53 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:07 /mi
Average Pace
9:35 /mi
Slowest Pace
10:12 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
39:15
66% of race
Time at Steady Pace
20:18
34% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:35 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:14:44 | 9:48 | 9:48 | 9:48 | 9:48 | #11968 | |
2M | 2.00 mi | 07:23:53 | 18:57 | 9:29 | 9:09 | 9:09 | #11094 | |
3M | 3.00 mi | 07:33:00 | 28:04 | 9:21 | 9:07 | 9:07 | #10905 | |
4M | 4.00 mi | 07:43:12 | 38:16 | 9:34 | 10:12 | 10:12 | #10203 | |
5M | 5.00 mi | 07:53:18 | 48:22 | 9:40 | 10:06 | 10:06 | #9722 | |
FINISH | 6.21 mi | 08:04:29 | 59:33 | 9:35 | 11:11 | 9:13 | #9667 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 11968 | 3078 | 387 | 11968 | 3078 | 387 |
| 2M | 2.00 mi | 1.00 mi | 11094+874 | 2753+325 | 337+50 | 10595 | 2607 | 322 |
| 3M | 3.00 mi | 1.00 mi | 10905+189 | 2707+46 | 336+1 | 10922 | 2762 | 335 |
| 4M | 4.00 mi | 1.00 mi | 10203+702 | 2517+190 | 307+29 | 9146 | 2292 | 283 |
| 5M | 5.00 mi | 1.00 mi | 9722+481 | 2391+126 | 290+17 | 8931 | 2295 | 283 |
| FINISH | 6.21 mi | 1.21 mi | 9667+55 | 2393-2 | 286+4 | 9797 | 2568 | 306 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
11968
Females
3078
F35-39
390
1M→2M
1.0 - 2.0 mi
Overall
10595
Females
2607
F35-39
325
2M→3M
2.0 - 3.0 mi
Overall
10922
Females
2762
F35-39
337
3M→4M
3.0 - 4.0 mi
Overall
9146
Females
2292
F35-39
285
4M→5M
4.0 - 5.0 mi
Overall
8931
Females
2295
F35-39
285
5M→FINISH
5.0 - 6.2 mi
Overall
9797
Females
2568
F35-39
308
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #11968 |
| 1M → 2M | 1172* | 298 | +874 | #11968 | #11094 |
| 2M → 3M | 507* | 318 | +189 | #11094 | #10905 |
| 3M → 4M | 879* | 177 | +702 | #10905 | #10203 |
| 4M → 5M | 619* | 138 | +481 | #10203 | #9722 |
| 5M → FINISH | 273* | 218 | +55 | #9722 | #9667 |
| TOTALS | 3450* | 1149 | +2301 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Public Race Data
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Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
