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The Course
Ken's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 6:54 | 6:54 | 1.00 mi | 6:54 | 6:54 | - | |
2M | 13:38 | 6:49 | 1.00 mi | 6:44 | 6:44 | -0:10 | |
3M | 20:16 | 6:45 | 1.00 mi | 6:38 | 6:38 | -0:06 | |
4M | 27:35 | 6:54 | 1.00 mi | 7:19 | 7:19 | +0:41 | |
5M | 34:43 | 6:57 | 1.00 mi | 7:08 | 7:08 | -0:11 | |
FINISH(6.21 mi) | 42:57 | 6:55 | 1.21 mi | 8:14 | 6:47 | -0:21 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:38 /mi
Average Pace
6:55 /mi
Slowest Pace
7:19 /mi
Segments
Time at Faster Pace
35:38
83% of race
Time at Steady Pace
7:19
17% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1258 | 1090 | 4 | 1258 | 1090 | 4 |
| 2M | 1.00 mi | 1271-13 | 1096-6 | 5-1 | 1344 | 1157 | 6 |
| 3M | 1.00 mi | 1264+7 | 1093+3 | 5 | 1314 | 1133 | 5 |
| 4M | 1.00 mi | 1157+107 | 996+97 | 2+3 | 984 | 846 | 1 |
| 5M | 1.00 mi | 1072+85 | 923+73 | 1+1 | 878 | 746 | 1 |
| FINISH(6.21 mi) | 1.21 mi | 1060+12 | 916+7 | 1 | 1136 | 981 | 1 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
1258
Males
1090
M65-69
4
1M→2M
1.0 - 2.0 mi
Overall
1344
Males
1157
M65-69
6
2M→3M
2.0 - 3.0 mi
Overall
1314
Males
1133
M65-69
5
3M→4M
3.0 - 4.0 mi
Overall
984
Males
846
M65-69
1
4M→5M
4.0 - 5.0 mi
Overall
878
Males
746
M65-69
1
5M→FINISH
5.0 - 6.2 mi
Overall
1136
Males
981
M65-69
1
Passing Analysis
No position changes recorded for this athlete.
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