Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 9:25 | 9:25 | 1.00 mi | 9:25 | 9:25 | - | |
2M | 18:14 | 9:07 | 1.00 mi | 8:49 | 8:49 | -0:36 | |
3M | 26:43 | 8:54 | 1.00 mi | 8:29 | 8:29 | -0:20 | |
4M | 36:37 | 9:09 | 1.00 mi | 9:54 | 9:54 | +1:25 | |
5M | 46:21 | 9:16 | 1.00 mi | 9:44 | 9:44 | -0:10 | |
FINISH(6.21 mi) | 57:15 | 9:13 | 1.21 mi | 10:54 | 8:59 | -0:45 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:29 /mi
Average Pace
9:13 /mi
Slowest Pace
9:54 /mi
Segments
Time at Faster Pace
28:12
49% of race
Time at Steady Pace
29:03
51% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 9708 | 2257 | 257 | 9708 | 2257 | 257 |
| 2M | 1.00 mi | 9084+624 | 2079+178 | 234+23 | 8711 | 1998 | 225 |
| 3M | 1.00 mi | 8441+643 | 1891+188 | 217+17 | 7478 | 1630 | 193 |
| 4M | 1.00 mi | 8052+389 | 1830+61 | 211+6 | 7844 | 1854 | 223 |
| 5M | 1.00 mi | 7746+306 | 1760+70 | 206+5 | 7333 | 1759 | 225 |
| FINISH(6.21 mi) | 1.21 mi | 7809-63 | 1796-36 | 213-7 | 8539 | 2119 | 263 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
9708
Females
2257
F20-24
261
1M→2M
1.0 - 2.0 mi
Overall
8711
Females
1998
F20-24
230
2M→3M
2.0 - 3.0 mi
Overall
7478
Females
1630
F20-24
197
3M→4M
3.0 - 4.0 mi
Overall
7844
Females
1854
F20-24
227
4M→5M
4.0 - 5.0 mi
Overall
7333
Females
1759
F20-24
229
5M→FINISH
5.0 - 6.2 mi
Overall
8539
Females
2119
F20-24
267
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 1M | - | #9708 |
| 1M → 2M | 259884+624 | #9708 → #9084 |
| 2M → 3M | 92735*+643 | #9084 → #8441 |
| 3M → 4M | 222611+389 | #8441 → #8052 |
| 4M → 5M | 145451*+306 | #8052 → #7746 |
| 5M → FINISH | 238175*-63 | #7746 → #7809 |
| TOTALS | 9562856*+1899 | #9708 → #7809 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Upload your GPX file
Add per-mile pace & heart rate — works with Garmin, Apple Watch, Strava & more.
Download your race track as a GPX or TCX file for Strava, Garmin Connect, or other apps.
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