Kristina Cooper

Bib: 21491FAge: 43

Atlanta, GA

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Top 15%
Gender (Female)
#0 / 21421
Top 7%
Masters (Masters Women)
#0 / 10173
Top 4%
Division (F40-44)
#0 / 2121
Top 8%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
8:25/mi
8:25
36100.5%
2M
8:14/mi
16:39
691.3%
3M
7:58/mi
24:37
1172.0%
4M
10:19/mi
34:56
92301.2%
5M
10:27/mi
45:23
550.9%
FINISH· 6.21 mi
8:45/mi
56:00
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:03:228:258:258:25
8:25
-
2M
2.00 mi07:11:3616:398:208:14
8:14
-0:11
3M
3.00 mi07:19:3424:378:127:58
7:58
-0:16
4M
4.00 mi07:29:5334:568:4410:19
10:19
+2:21
5M
5.00 mi07:40:2045:239:0510:27
10:27
+0:08
FINISH
6.21 mi07:50:5756:009:0110:37
8:45
-1:42

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:58 /mi

Average Pace

9:01 /mi

Slowest Pace

10:27 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

16:12

29% of race

Time at Steady Pace

19:02

34% of race

Time at Slower Pace

20:46

37% of race

Average Pace: 9:01 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:03:228:258:258:25
8:25
#5168
2M
2.00 mi07:11:3616:398:208:14
8:14
#5350
3M
3.00 mi07:19:3424:378:127:58
7:58
#5224
4M
4.00 mi07:29:5334:568:4410:19
10:19
#6190
5M
5.00 mi07:40:2045:239:0510:27
10:27
#6905
FINISH
6.21 mi07:50:5756:009:0110:37
8:45
#6857
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
1M1.00 mi1.00 mi5168942955168(Top 11%)942(Top 4%)95(Top 4%)
2M2.00 mi1.00 mi5350-1821010-68102-75830(Top 13%)1148(Top 5%)122(Top 6%)
3M3.00 mi1.00 mi5224+126984+261025134(Top 11%)974(Top 5%)104(Top 5%)
4M4.00 mi1.00 mi6190-9661260-276138-369688(Top 21%)2469(Top 12%)261(Top 12%)
5M5.00 mi1.00 mi6905-7151505-245162-2410432(Top 23%)2821(Top 13%)307(Top 14%)
FINISH6.21 mi1.21 mi6857+481515-10165-37384(Top 16%)1760(Top 8%)184(Top 9%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 11%
×3story building
+36ft-10ft

Overall

5168

Females

942

F40-44

98

1M→2M

1.0 - 2.0 mi

Top 13%
×6story building
+0ft-69ft

Overall

5830

Females

1148

F40-44

125

2M→3M

2.0 - 3.0 mi

Top 11%
×10story building
+13ft-117ft

Overall

5134

Females

974

F40-44

107

3M→4M

3.0 - 4.0 mi

Top 21%
×7story building
+92ft-30ft

Overall

9688

Females

2469

F40-44

264

4M→5M

4.0 - 5.0 mi

Top 23%
×4story building
+55ft-7ft

Overall

10432

Females

2821

F40-44

310

5M→FINISH

5.0 - 6.2 mi

Top 16%
×5story building
+33ft-76ft

Overall

7384

Females

1760

F40-44

186

Passing Analysis

Category:
Athletes Passed
853*
Passed By
2542
Net Change
-1689
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#5168
1M2M242424-182#5168#5350
2M3M268*142+126#5350#5224
3M4M661032-966#5224#6190
4M5M81*796-715#6190#6905
5MFINISH196*148+48#6905#6857
TOTALS853*2542-1689

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing