John Jacquot
Bib: 21456•M•Age: 53
Atlanta, GA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:03:56 | 8:17 | 8:17 | 8:17 | 8:17 | - |
2M | 2.00 mi | 07:11:54 | 16:15 | 8:08 | 7:58 | 7:58 | -0:19 |
3M | 3.00 mi | 07:19:46 | 24:07 | 8:02 | 7:52 | 7:52 | -0:06 |
4M | 4.00 mi | 07:29:22 | 33:43 | 8:26 | 9:36 | 9:36 | +1:44 |
5M | 5.00 mi | 07:38:58 | 43:19 | 8:40 | 9:36 | 9:36 | 0:00 |
FINISH | 6.21 mi | 07:49:41 | 54:02 | 8:42 | 10:43 | 8:50 | -0:46 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:52 /mi
Average Pace
8:42 /mi
Slowest Pace
9:36 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
24:07
45% of race
Time at Steady Pace
10:43
20% of race
Time at Slower Pace
19:12
36% of race
Average Pace: 8:42 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:03:56 | 8:17 | 8:17 | 8:17 | 8:17 | #4735 | |
2M | 2.00 mi | 07:11:54 | 16:15 | 8:08 | 7:58 | 7:58 | #4668 | |
3M | 3.00 mi | 07:19:46 | 24:07 | 8:02 | 7:52 | 7:52 | #4605 | |
4M | 4.00 mi | 07:29:22 | 33:43 | 8:26 | 9:36 | 9:36 | #4964 | |
5M | 5.00 mi | 07:38:58 | 43:19 | 8:40 | 9:36 | 9:36 | #5231 | |
FINISH | 6.21 mi | 07:49:41 | 54:02 | 8:42 | 10:43 | 8:50 | #5569 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 4735 | 3877 | 186 | 4735(Top 10%) | 3877(Top 16%) | 186(Top 10%) |
| 2M | 2.00 mi | 1.00 mi | 4668+67 | 3812+65 | 187-1 | 4734(Top 10%) | 3849(Top 16%) | 199(Top 11%) |
| 3M | 3.00 mi | 1.00 mi | 4605+63 | 3764+48 | 190-3 | 4754(Top 11%) | 3857(Top 16%) | 203(Top 11%) |
| 4M | 4.00 mi | 1.00 mi | 4964-359 | 4012-248 | 212-22 | 6677(Top 15%) | 5185(Top 22%) | 275(Top 15%) |
| 5M | 5.00 mi | 1.00 mi | 5231-267 | 4191-179 | 225-13 | 6852(Top 15%) | 5215(Top 22%) | 271(Top 15%) |
| FINISH | 6.21 mi | 1.21 mi | 5569-338 | 4417-226 | 236-11 | 7822(Top 17%) | 5895(Top 25%) | 299(Top 17%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
4735
Males
3877
M50-54
186
1M→2M
1.0 - 2.0 mi
Overall
4734
Males
3849
M50-54
199
2M→3M
2.0 - 3.0 mi
Overall
4754
Males
3857
M50-54
203
3M→4M
3.0 - 4.0 mi
Overall
6677
Males
5185
M50-54
275
4M→5M
4.0 - 5.0 mi
Overall
6852
Males
5215
M50-54
271
5M→FINISH
5.0 - 6.2 mi
Overall
7822
Males
5895
M50-54
299
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #4735 |
| 1M → 2M | 312 | 245 | +67 | #4735 | #4668 |
| 2M → 3M | 211* | 148 | +63 | #4668 | #4605 |
| 3M → 4M | 137 | 496 | -359 | #4605 | #4964 |
| 4M → 5M | 99* | 366 | -267 | #4964 | #5231 |
| 5M → FINISH | 50* | 388 | -338 | #5231 | #5569 |
| TOTALS | 809* | 1643 | -834 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
