Blaine Cole
Bib: 21453•M•Age: 55
Lawrenceville, GA

⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 08:22:17 | 19:39 | 19:39 | 19:39 | 19:39 | - |
2M | 2.00 mi | 08:41:17 | 38:39 | 19:20 | 19:00 | 19:00 | -0:39 |
3M | 3.00 mi | 09:01:55 | 59:17 | 19:46 | 20:38 | 20:37 | +1:37 |
4M | 4.00 mi | 09:19:31 | 1:16:53 | 19:13 | 17:36 | 17:36 | -3:01 |
5M | 5.00 mi | 09:36:45 | 1:34:07 | 18:50 | 17:14 | 17:14 | -0:22 |
FINISH | 6.21 mi | 09:55:14 | 1:52:36 | 18:07 | 18:29 | 15:13 | -2:01 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
15:13 /mi
Average Pace
18:07 /mi
Slowest Pace
20:37 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
53:19
47% of race
Time at Steady Pace
38:39
34% of race
Time at Slower Pace
20:38
18% of race
Average Pace: 18:08 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 08:22:17 | 19:39 | 19:39 | 19:39 | 19:39 | #43445 | |
2M | 2.00 mi | 08:41:17 | 38:39 | 19:20 | 19:00 | 19:00 | #42980 | |
3M | 3.00 mi | 09:01:55 | 59:17 | 19:46 | 20:38 | 20:37 | #43396 | |
4M | 4.00 mi | 09:19:31 | 1:16:53 | 19:13 | 17:36 | 17:36 | #42503 | |
5M | 5.00 mi | 09:36:45 | 1:34:07 | 18:50 | 17:14 | 17:14 | #41624 | |
FINISH | 6.21 mi | 09:55:14 | 1:52:36 | 18:07 | 18:29 | 15:13 | #40591 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 43445 | 22875 | 1703 | 43445(Top 96%) | 22875(Top 97%) | 1703(Top 96%) |
| 2M | 2.00 mi | 1.00 mi | 42980+465 | 22692+183 | 1681+22 | 42569(Top 94%) | 22563(Top 96%) | 1662(Top 94%) |
| 3M | 3.00 mi | 1.00 mi | 43396-416 | 22865-173 | 1700-19 | 43993(Top 97%) | 23082(Top 98%) | 1726(Top 97%) |
| 4M | 4.00 mi | 1.00 mi | 42503+893 | 22540+325 | 1667+33 | 36467(Top 81%) | 20261(Top 86%) | 1419(Top 80%) |
| 5M | 5.00 mi | 1.00 mi | 41624+879 | 22215+325 | 1631+36 | 36293(Top 80%) | 20195(Top 86%) | 1410(Top 79%) |
| FINISH | 6.21 mi | 1.21 mi | 40591+1033 | 21832+383 | 1585+46 | 35443(Top 79%) | 19798(Top 84%) | 1336(Top 75%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
43445
Males
22875
M55-59
1707
1M→2M
1.0 - 2.0 mi
Overall
42569
Males
22563
M55-59
1665
2M→3M
2.0 - 3.0 mi
Overall
43993
Males
23082
M55-59
1729
3M→4M
3.0 - 4.0 mi
Overall
36467
Males
20261
M55-59
1422
4M→5M
4.0 - 5.0 mi
Overall
36293
Males
20195
M55-59
1412
5M→FINISH
5.0 - 6.2 mi
Overall
35443
Males
19798
M55-59
1337
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #43445 |
| 1M → 2M | 604* | 139 | +465 | #43445 | #42980 |
| 2M → 3M | 171* | 587 | -416 | #42980 | #43396 |
| 3M → 4M | 913* | 20 | +893 | #43396 | #42503 |
| 4M → 5M | 888* | 9 | +879 | #42503 | #41624 |
| 5M → FINISH | 1051* | 18 | +1033 | #41624 | #40591 |
| TOTALS | 3627* | 773 | +2854 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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