⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:12:54 | 8:16 | 8:16 | 8:16 | 8:16 | - |
2M | 2.00 mi | 07:20:54 | 16:16 | 8:08 | 8:00 | 8:00 | -0:16 |
3M | 3.00 mi | 07:29:01 | 24:23 | 8:08 | 8:07 | 8:07 | +0:07 |
4M | 4.00 mi | 07:38:27 | 33:49 | 8:27 | 9:26 | 9:26 | +1:19 |
5M | 5.00 mi | 07:47:36 | 42:58 | 8:36 | 9:09 | 9:09 | -0:17 |
FINISH | 6.21 mi | 07:57:29 | 52:51 | 8:30 | 9:53 | 8:08 | -1:01 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:00 /mi
Average Pace
8:30 /mi
Slowest Pace
9:26 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
34:16
65% of race
Time at Steady Pace
18:35
35% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:31 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:12:54 | 8:16 | 8:16 | 8:16 | 8:16 | #4649 | |
2M | 2.00 mi | 07:20:54 | 16:16 | 8:08 | 8:00 | 8:00 | #4690 | |
3M | 3.00 mi | 07:29:01 | 24:23 | 8:08 | 8:07 | 8:07 | #4924 | |
4M | 4.00 mi | 07:38:27 | 33:49 | 8:27 | 9:26 | 9:26 | #5059 | |
5M | 5.00 mi | 07:47:36 | 42:58 | 8:36 | 9:09 | 9:09 | #4977 | |
FINISH | 6.21 mi | 07:57:29 | 52:51 | 8:30 | 9:53 | 8:08 | #4852 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 4649 | 3812 | 293 | 4649 | 3812 | 293 |
| 2M | 2.00 mi | 1.00 mi | 4690-41 | 3832-20 | 298-5 | 4866 | 3940 | 312 |
| 3M | 3.00 mi | 1.00 mi | 4924-234 | 3995-163 | 316-18 | 5780 | 4599 | 373 |
| 4M | 4.00 mi | 1.00 mi | 5059-135 | 4080-85 | 319-3 | 5989 | 4693 | 374 |
| 5M | 5.00 mi | 1.00 mi | 4977+82 | 3986+94 | 313+6 | 5173 | 4065 | 313 |
| FINISH | 6.21 mi | 1.21 mi | 4852+125 | 3896+90 | 306+7 | 4684 | 3709 | 278 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
4649
Males
3812
M45-49
294
1M→2M
1.0 - 2.0 mi
Overall
4866
Males
3940
M45-49
313
2M→3M
2.0 - 3.0 mi
Overall
5780
Males
4599
M45-49
374
3M→4M
3.0 - 4.0 mi
Overall
5989
Males
4693
M45-49
375
4M→5M
4.0 - 5.0 mi
Overall
5173
Males
4065
M45-49
314
5M→FINISH
5.0 - 6.2 mi
Overall
4684
Males
3709
M45-49
279
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #4649 |
| 1M → 2M | 257 | 298 | -41 | #4649 | #4690 |
| 2M → 3M | 110* | 344 | -234 | #4690 | #4924 |
| 3M → 4M | 193 | 328 | -135 | #4924 | #5059 |
| 4M → 5M | 229* | 147 | +82 | #5059 | #4977 |
| 5M → FINISH | 202* | 77 | +125 | #4977 | #4852 |
| TOTALS | 991* | 1194 | -203 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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