Caroline Bowers

Bib: 21325•F•Age: 26

Macon, GA

0:00

0:00

/ mi

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Overall

#0 / 45148

Top 16%

Gender (Female)

#0 / 21421

Top 8%

Division (F25-29)

#0 / 2900

Top 9%

Race Day Weather

75°/65°F

overcast clouds

⏱️ Race Timeline

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

8:40/mi

8:40

↑ 36 ft↓ 10 ft0.5% grade

8:34/mi

17:14

↓ 69 ft1.3% grade

8:20/mi

25:34

↓ 117 ft2.0% grade

9:41/mi

35:15

↑ 92 ft↓ 30 ft1.2% grade

10:15/mi

45:30

↑ 55 ft0.9% grade

FINISH· 6.21 mi

9:08/mi

56:35

↑ 33 ft↓ 76 ft0.7% grade

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1M	1.00 mi	07:03:42	8:40	8:40	8:40	8:40	-
2M	2.00 mi	07:12:16	17:14	8:37	8:34	8:34	-0:06
3M	3.00 mi	07:20:36	25:34	8:31	8:20	8:20	-0:14
4M	4.00 mi	07:30:17	35:15	8:49	9:41	9:41	+1:21
5M	5.00 mi	07:40:32	45:30	9:06	10:15	10:15	+0:34
FINISH	6.21 mi	07:51:37	56:35	9:06	11:05	9:08	-1:07

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:20 /mi

Average Pace

9:06 /mi

Slowest Pace

10:15 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

25:34

45% of race

Time at Steady Pace

11:05

20% of race

Time at Slower Pace

19:56

35% of race

Average Pace: 9:07 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1M	1.00 mi	07:03:42	8:40	8:40	8:40	8:40	#6132
2M	2.00 mi	07:12:16	17:14	8:37	8:34	8:34	#6595
3M	3.00 mi	07:20:36	25:34	8:31	8:20	8:20	#6552
4M	4.00 mi	07:30:17	35:15	8:49	9:41	9:41	#6517
5M	5.00 mi	07:40:32	45:30	9:06	10:15	10:15	#7023
FINISH	6.21 mi	07:51:37	56:35	9:06	11:05	9:08	#7290

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
1M	1.00 mi	1.00 mi	6132	1202	194	6132(Top 14%)	1202(Top 6%)	194(Top 7%)
2M	2.00 mi	1.00 mi	6595-463	1333-131	207-13	7390(Top 16%)	1577(Top 7%)	240(Top 8%)
3M	3.00 mi	1.00 mi	6552+43	1337-4	205+2	6770(Top 15%)	1407(Top 7%)	207(Top 7%)
4M	4.00 mi	1.00 mi	6517+35	1357-20	206-1	6985(Top 15%)	1565(Top 7%)	257(Top 9%)
5M	5.00 mi	1.00 mi	7023-506	1547-190	245-39	9570(Top 21%)	2529(Top 12%)	435(Top 15%)
FINISH	6.21 mi	1.21 mi	7290-267	1633-86	263-18	9371(Top 21%)	2427(Top 11%)	414(Top 14%)

421

Passing Analysis

Category:

Athletes Passed

1029*

Passed By

2187

Net Change

-1158

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1M	-	-	-	-	#6132
1M → 2M	212	675	-463	#6132	#6595
2M → 3M	279*	236	+43	#6595	#6552
3M → 4M	340	305	+35	#6552	#6517
4M → 5M	109*	615	-506	#6517	#7023
5M → FINISH	89*	356	-267	#7023	#7290
TOTALS	1029*	2187	-1158

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing