Lauren Nyong

Atlanta, GA

Bib: 21324 F 23

0:00
0:00
/ mi
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Overall
#0 / 45148
Top 9%
Gender (Female)
#0 / 21421
Top 4%
Division (F20-24)
#0 / 1633
Top 7%
Race Day Weather
75°/65°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
8:29/mi
8:29
3610
2M
7:57/mi
16:26
69
3M
7:42/mi
24:08
117
4M
8:24/mi
32:32
9230
5M
8:48/mi
41:20
55
FINISH· 6.21 mi
8:31/mi
51:40
3376
Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent

The Course

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1M
8:298:291.00 mi8:29
8:29
-
2M
16:268:131.00 mi7:57
7:57
-0:32
3M
24:088:031.00 mi7:42
7:42
-0:15
4M
32:328:081.00 mi8:24
8:24
+0:42
5M
41:208:161.00 mi8:48
8:48
+0:24
FINISH(6.21 mi)
51:408:191.21 mi10:20
8:31
-0:17
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:42 /mi

Average Pace

8:19 /mi

Slowest Pace

8:48 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

24:03

47% of race

Time at Steady Pace

27:37

53% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:19 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
1M1.00 mi5433101714154331017141
2M1.00 mi4965+468916+101132+94658854126
3M1.00 mi4620+345833+83122+104122742112
4M1.00 mi3957+663696+137105+17280349278
5M1.00 mi3914+43710-14109-44104809128
FINISH(6.21 mi)1.21 mi4216-302791-81119-1062241401181

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 12%
×3story building
+36ft-10ft

Overall

5433

Females

1017

F20-24

145

1M→2M

1.0 - 2.0 mi

Top 10%
×6story building
+0ft-69ft

Overall

4658

Females

854

F20-24

131

2M→3M

2.0 - 3.0 mi

Top 9%
×10story building
+13ft-117ft

Overall

4122

Females

742

F20-24

116

3M→4M

3.0 - 4.0 mi

Top 6%
×7story building
+92ft-30ft

Overall

2803

Females

492

F20-24

82

4M→5M

4.0 - 5.0 mi

Top 9%
×4story building
+55ft-7ft

Overall

4104

Females

809

F20-24

132

5M→FINISH

5.0 - 6.2 mi

Top 14%
×5story building
+33ft-76ft

Overall

6224

Females

1401

F20-24

185

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 1M-#5433
1M2M
121589+468
#5433 #4965
2M3M
49394*+345
#4965 #4620
3M4M
18681+663
#4620 #3957
4M5M
114157*+43
#3957 #3914
5MFINISH
33735*-302
#3914 #4216
TOTALS
6391856*+1217
#5433 #4216

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing