Avery Knox
Marietta, GA
Bib: 21299 M 29
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 08:07:00 | 19:15 | 19:15 | 19:15 | 19:15 | - |
2M | 2.00 mi | 08:16:18 | 28:33 | 14:17 | 9:18 | 9:18 | -9:57 |
3M | 3.00 mi | 08:25:41 | 37:56 | 12:39 | 9:23 | 9:23 | +0:05 |
4M | 4.00 mi | 08:37:11 | 49:26 | 12:22 | 11:30 | 11:30 | +2:07 |
5M | 5.00 mi | 08:49:48 | 1:02:03 | 12:25 | 12:37 | 12:37 | +1:07 |
FINISH | 6.21 mi | 09:01:49 | 1:14:04 | 11:55 | 12:01 | 9:54 | -2:43 |
Checkpoints & Pacing
Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:18 /mi
Average Pace
11:55 /mi
Slowest Pace
19:15 /mi
Segments
Segment Time Comparison
Time at Faster Pace
18:41
25% of race
Time at Steady Pace
36:08
49% of race
Time at Slower Pace
19:15
26% of race
Average Pace: 11:56 /mi
Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 08:07:00 | 19:15 | 19:15 | 19:15 | 19:15 | #43018 | |
2M | 2.00 mi | 08:16:18 | 28:33 | 14:17 | 9:18 | 9:18 | #34744 | |
3M | 3.00 mi | 08:25:41 | 37:56 | 12:39 | 9:23 | 9:23 | #28869 | |
4M | 4.00 mi | 08:37:11 | 49:26 | 12:22 | 11:30 | 11:30 | #24962 | |
5M | 5.00 mi | 08:49:48 | 1:02:03 | 12:25 | 12:37 | 12:37 | #23682 | |
FINISH | 6.21 mi | 09:01:49 | 1:14:04 | 11:55 | 12:01 | 9:54 | #21805 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 43018 | 22723 | 2788 | 43018 | 22723 | 2788 |
| 2M | 2.00 mi | 1.00 mi | 34744+8274 | 19618+3105 | 2583+205 | 11538 | 8526 | 1175 |
| 3M | 3.00 mi | 1.00 mi | 28869+5875 | 17264+2354 | 2317+266 | 12516 | 9074 | 1277 |
| 4M | 4.00 mi | 1.00 mi | 24962+3907 | 15510+1754 | 2125+192 | 15115 | 10419 | 1483 |
| 5M | 5.00 mi | 1.00 mi | 23682+1280 | 14890+620 | 2060+65 | 19525 | 12605 | 1806 |
| FINISH | 6.21 mi | 1.21 mi | 21805+1877 | 13956+934 | 1961+99 | 13502 | 9452 | 1420 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
43018
Males
22723
M25-29
2801
1M→2M
1.0 - 2.0 mi
Overall
11538
Males
8526
M25-29
1186
2M→3M
2.0 - 3.0 mi
Overall
12516
Males
9074
M25-29
1288
3M→4M
3.0 - 4.0 mi
Overall
15115
Males
10419
M25-29
1494
4M→5M
4.0 - 5.0 mi
Overall
19525
Males
12605
M25-29
1817
5M→FINISH
5.0 - 6.2 mi
Overall
13502
Males
9452
M25-29
1430
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #43018 |
| 1M → 2M | 8274* | 0 | +8274 | #43018 | #34744 |
| 2M → 3M | 5876* | 1 | +5875 | #34744 | #28869 |
| 3M → 4M | 3911* | 4 | +3907 | #28869 | #24962 |
| 4M → 5M | 1358* | 78 | +1280 | #24962 | #23682 |
| 5M → FINISH | 1883* | 6 | +1877 | #23682 | #21805 |
| TOTALS | 21302* | 89 | +21213 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
