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The Course
Philip's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 6:24 | 6:24 | 1.00 mi | 6:24 | 6:24 | - | |
2M | 12:28 | 6:14 | 1.00 mi | 6:04 | 6:04 | -0:20 | |
3M | 18:16 | 6:05 | 1.00 mi | 5:48 | 5:48 | -0:16 | |
4M | 24:42 | 6:11 | 1.00 mi | 6:26 | 6:26 | +0:38 | |
5M | 30:56 | 6:11 | 1.00 mi | 6:14 | 6:14 | -0:12 | |
FINISH(6.21 mi) | 38:06 | 6:08 | 1.21 mi | 7:10 | 5:54 | -0:20 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
5:48 /mi
Average Pace
6:08 /mi
Slowest Pace
6:26 /mi
Segments
Time at Faster Pace
25:16
66% of race
Time at Steady Pace
12:50
34% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 677 | 610 | 22 | 677 | 610 | 22 |
| 2M | 1.00 mi | 579+98 | 518+92 | 20+2 | 511 | 454 | 19 |
| 3M | 1.00 mi | 484+95 | 428+90 | 14+6 | 359 | 315 | 8 |
| 4M | 1.00 mi | 399+85 | 349+79 | 9+5 | 306 | 268 | 4 |
| 5M | 1.00 mi | 360+39 | 314+35 | 7+2 | 261 | 225 | 3 |
| FINISH(6.21 mi) | 1.21 mi | 343+17 | 298+16 | 6+1 | 312 | 273 | 3 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
677
Males
610
M45-49
23
1M→2M
1.0 - 2.0 mi
Overall
511
Males
454
M45-49
20
2M→3M
2.0 - 3.0 mi
Overall
359
Males
315
M45-49
9
3M→4M
3.0 - 4.0 mi
Overall
306
Males
268
M45-49
5
4M→5M
4.0 - 5.0 mi
Overall
261
Males
225
M45-49
4
5M→FINISH
5.0 - 6.2 mi
Overall
312
Males
273
M45-49
4
Passing Analysis
No position changes recorded for this athlete.
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