Justin Sheppard

Bib: 20895•M•Age: 45

Brookhaven, GA

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 45148

Top 16%

Gender (Male)

#0 / 23529

Top 23%

Masters (Masters Men)

#0 / 11290

Top 15%

Division (M45-49)

#0 / 2002

Top 22%

Race Day Weather

75°/65°F

overcast clouds

⏱️ Race Timeline

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

9:12/mi

9:12

↑ 36 ft↓ 10 ft0.5% grade

8:34/mi

17:46

↓ 69 ft1.3% grade

8:27/mi

26:13

↓ 117 ft2.0% grade

11:17/mi

37:30

↑ 92 ft↓ 30 ft1.2% grade

8:57/mi

46:27

↑ 55 ft0.9% grade

FINISH· 6.21 mi

8:03/mi

56:13

↑ 33 ft↓ 76 ft0.7% grade

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1M	1.00 mi	07:04:32	9:12	9:12	9:12	9:12	-
2M	2.00 mi	07:13:06	17:46	8:53	8:34	8:34	-0:38
3M	3.00 mi	07:21:33	26:13	8:44	8:27	8:27	-0:07
4M	4.00 mi	07:32:50	37:30	9:23	11:17	11:17	+2:50
5M	5.00 mi	07:41:47	46:27	9:17	8:57	8:57	-2:20
FINISH	6.21 mi	07:51:33	56:13	9:03	9:46	8:03	-0:54

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:03 /mi

Average Pace

9:03 /mi

Slowest Pace

11:17 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

9:46

17% of race

Time at Steady Pace

35:10

63% of race

Time at Slower Pace

11:17

20% of race

Average Pace: 9:03 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1M	1.00 mi	07:04:32	9:12	9:12	9:12	9:12	#8538
2M	2.00 mi	07:13:06	17:46	8:53	8:34	8:34	#7869
3M	3.00 mi	07:21:33	26:13	8:44	8:27	8:27	#7583
4M	4.00 mi	07:32:50	37:30	9:23	11:17	11:17	#9166
5M	5.00 mi	07:41:47	46:27	9:17	8:57	8:57	#7852
FINISH	6.21 mi	07:51:33	56:13	9:03	9:46	8:03	#7032

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
1M	1.00 mi	1.00 mi	8538	6638	536	8538(Top 19%)	6638(Top 28%)	536(Top 27%)
2M	2.00 mi	1.00 mi	7869+669	6155+483	499+37	7364(Top 16%)	5774(Top 25%)	467(Top 23%)
3M	3.00 mi	1.00 mi	7583+286	5928+227	483+16	7298(Top 16%)	5705(Top 24%)	460(Top 23%)
4M	4.00 mi	1.00 mi	9166-1583	6973-1045	575-92	14098(Top 31%)	9860(Top 42%)	833(Top 42%)
5M	5.00 mi	1.00 mi	7852+1314	6032+941	489+86	4531(Top 10%)	3597(Top 15%)	274(Top 14%)
FINISH	6.21 mi	1.21 mi	7032+820	5456+576	434+55	4259(Top 9%)	3409(Top 14%)	253(Top 13%)

254

Passing Analysis

Category:

Athletes Passed

3521*

Passed By

2015

Net Change

+1506

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1M	-	-	-	-	#8538
1M → 2M	855	186	+669	#8538	#7869
2M → 3M	435*	149	+286	#7869	#7583
3M → 4M	80	1663	-1583	#7583	#9166
4M → 5M	1322*	8	+1314	#9166	#7852
5M → FINISH	829*	9	+820	#7852	#7032
TOTALS	3521*	2015	+1506

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

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Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing