Stephanie Rossow

Decatur, GA

Bib: 20821 F 35

0:00

0:00

/ mi

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Overall

#0 / 45148

Top 26%

Gender (Female)

#0 / 21421

Top 15%

Division (F35-39)

#0 / 2369

Top 16%

Race Day Weather

75°/65°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

991 ft elev

9:49/mi

9:49

↑ 36 ft↓ 10 ft0.5% grade

1,017 ft elev

9:43/mi

19:32

↓ 69 ft1.3% grade

947 ft elev

9:39/mi

29:11

↓ 117 ft2.0% grade

839 ft elev

11:33/mi

40:44

↑ 92 ft↓ 30 ft1.2% grade

905 ft elev

10:07/mi

50:51

↑ 55 ft0.9% grade

952 ft elev

FINISH· 6.21 mi

9:04/mi

1:01:51

↑ 33 ft↓ 76 ft0.7% grade

916 ft elev

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	9:49	9:49	1.00 mi	9:49	9:49	-
2M	19:32	9:46	1.00 mi	9:43	9:43	-0:06
3M	29:11	9:44	1.00 mi	9:39	9:39	-0:04
4M	40:44	10:11	1.00 mi	11:33	11:33	+1:54
5M	50:51	10:10	1.00 mi	10:07	10:07	-1:26
FINISH(6.21 mi)	1:01:51	9:57	1.21 mi	11:00	9:04	-1:03

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:04 /mi

Average Pace

9:57 /mi

Slowest Pace

11:33 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

11:00

18% of race

Time at Steady Pace

39:18

64% of race

Time at Slower Pace

11:33

19% of race

Average Pace: 9:58 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
1M	1.00 mi	12080	3125	397	12080	3125	397
2M	1.00 mi	12927-847	3479-354	432-35	14104	4023	497
3M	1.00 mi	13177-250	3626-147	450-18	14169	4098	518
4M	1.00 mi	13625-448	3857-231	479-29	15312	4732	609
5M	1.00 mi	12331+1294	3382+475	419+60	9011	2323	288
FINISH(6.21 mi)	1.21 mi	11635+696	3111+271	385+34	8990	2288	269

271

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 1M	-	#12080
1M → 2M	1258411*-847	#12080 → #12927
2M → 3M	624374*-250	#12927 → #13177
3M → 4M	848400*-448	#13177 → #13625
4M → 5M	371331*+1294	#13625 → #12331
5M → FINISH	41737*+696	#12331 → #11635
TOTALS	28083253*+445	#12080 → #11635

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed about 2 months ago

Public Race Data

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Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing