Chase Sprouse
Bib: 20785•M•Age: 34
Easley, SC
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:02:31 | 7:31 | 7:31 | 7:31 | 7:31 | - |
2M | 2.00 mi | 07:09:33 | 14:33 | 7:17 | 7:02 | 7:02 | -0:29 |
3M | 3.00 mi | 07:16:37 | 21:37 | 7:12 | 7:04 | 7:04 | +0:02 |
4M | 4.00 mi | 07:25:26 | 30:26 | 7:37 | 8:49 | 8:49 | +1:45 |
5M | 5.00 mi | 07:34:03 | 39:03 | 7:49 | 8:37 | 8:37 | -0:12 |
FINISH | 6.21 mi | 07:43:40 | 48:40 | 7:50 | 9:37 | 7:55 | -0:42 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:02 /mi
Average Pace
7:50 /mi
Slowest Pace
8:49 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
21:37
44% of race
Time at Steady Pace
9:37
20% of race
Time at Slower Pace
17:26
36% of race
Average Pace: 7:50 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:02:31 | 7:31 | 7:31 | 7:31 | 7:31 | #2422 | |
2M | 2.00 mi | 07:09:33 | 14:33 | 7:17 | 7:02 | 7:02 | #2100 | |
3M | 3.00 mi | 07:16:37 | 21:37 | 7:12 | 7:04 | 7:04 | #2074 | |
4M | 4.00 mi | 07:25:26 | 30:26 | 7:37 | 8:49 | 8:49 | #2402 | |
5M | 5.00 mi | 07:34:03 | 39:03 | 7:49 | 8:37 | 8:37 | #2559 | |
FINISH | 6.21 mi | 07:43:40 | 48:40 | 7:50 | 9:37 | 7:55 | #2735 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 2422 | 2048 | 275 | 2422(Top 5%) | 2048(Top 9%) | 275(Top 9%) |
| 2M | 2.00 mi | 1.00 mi | 2100+322 | 1784+264 | 232+43 | 1871(Top 4%) | 1597(Top 7%) | 215(Top 7%) |
| 3M | 3.00 mi | 1.00 mi | 2074+26 | 1761+23 | 232 | 2107(Top 5%) | 1780(Top 8%) | 237(Top 8%) |
| 4M | 4.00 mi | 1.00 mi | 2402-328 | 2017-256 | 280-48 | 3916(Top 9%) | 3177(Top 14%) | 478(Top 15%) |
| 5M | 5.00 mi | 1.00 mi | 2559-157 | 2132-115 | 294-14 | 3555(Top 8%) | 2876(Top 12%) | 427(Top 14%) |
| FINISH | 6.21 mi | 1.21 mi | 2735-176 | 2271-139 | 323-29 | 3826(Top 8%) | 3104(Top 13%) | 464(Top 15%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
2422
Males
2048
M30-34
282
1M→2M
1.0 - 2.0 mi
Overall
1871
Males
1597
M30-34
222
2M→3M
2.0 - 3.0 mi
Overall
2107
Males
1780
M30-34
243
3M→4M
3.0 - 4.0 mi
Overall
3916
Males
3177
M30-34
485
4M→5M
4.0 - 5.0 mi
Overall
3555
Males
2876
M30-34
433
5M→FINISH
5.0 - 6.2 mi
Overall
3826
Males
3104
M30-34
469
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #2422 |
| 1M → 2M | 349 | 27 | +322 | #2422 | #2100 |
| 2M → 3M | 90* | 64 | +26 | #2100 | #2074 |
| 3M → 4M | 37 | 365 | -328 | #2074 | #2402 |
| 4M → 5M | 40 | 197 | -157 | #2402 | #2559 |
| 5M → FINISH | 24* | 200 | -176 | #2559 | #2735 |
| TOTALS | 540* | 853 | -313 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
