James Morris

Bib: 20775MAge: 35

Atlanta, GA

0:00
0:00
/ mi
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Overall
#0 / 45148
Top 20%
Gender (Male)
#0 / 23529
Top 28%
Division (M35-39)
#0 / 2822
Top 35%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
9:32/mi
9:32
36100.5%
2M
8:34/mi
18:06
691.3%
3M
8:14/mi
26:20
1172.0%
4M
11:33/mi
37:53
92301.2%
5M
10:05/mi
47:58
550.9%
FINISH· 6.21 mi
8:43/mi
58:33
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:23:049:329:329:32
9:32
-
2M
2.00 mi07:31:3818:069:038:34
8:34
-0:58
3M
3.00 mi07:39:5226:208:478:14
8:14
-0:20
4M
4.00 mi07:51:2537:539:2811:33
11:33
+3:19
5M
5.00 mi08:01:3047:589:3610:05
10:05
-1:28
FINISH
6.21 mi08:12:0558:339:2510:35
8:43
-1:22

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:14 /mi

Average Pace

9:25 /mi

Slowest Pace

11:33 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

27:23

47% of race

Time at Steady Pace

19:37

34% of race

Time at Slower Pace

11:33

20% of race

Average Pace: 9:26 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:23:049:329:329:32
9:32
#10421
2M
2.00 mi07:31:3818:069:038:34
8:34
#8778
3M
3.00 mi07:39:5226:208:478:14
8:14
#7792
4M
4.00 mi07:51:2537:539:2811:33
11:33
#9698
5M
5.00 mi08:01:3047:589:3610:05
10:05
#9305
FINISH
6.21 mi08:12:0558:339:2510:35
8:43
#8848
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
1M1.00 mi1.00 mi104217903113410421(Top 23%)7903(Top 34%)1134(Top 40%)
2M2.00 mi1.00 mi8778+16436778+1125985+1497438(Top 16%)5826(Top 25%)854(Top 30%)
3M3.00 mi1.00 mi7792+9866071+707890+956347(Top 14%)5031(Top 21%)742(Top 26%)
4M4.00 mi1.00 mi9698-19067327-12561070-18015351(Top 34%)10553(Top 45%)1516(Top 54%)
5M5.00 mi1.00 mi9305+3937021+3061021+498896(Top 20%)6581(Top 28%)967(Top 34%)
FINISH6.21 mi1.21 mi8848+4576685+336986+357261(Top 16%)5509(Top 23%)801(Top 28%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 23%
×3story building
+36ft-10ft

Overall

10421

Males

7903

M35-39

1137

1M→2M

1.0 - 2.0 mi

Top 16%
×6story building
+0ft-69ft

Overall

7438

Males

5826

M35-39

857

2M→3M

2.0 - 3.0 mi

Top 14%
×10story building
+13ft-117ft

Overall

6347

Males

5031

M35-39

745

3M→4M

3.0 - 4.0 mi

Top 34%
×7story building
+92ft-30ft

Overall

15351

Males

10553

M35-39

1519

4M→5M

4.0 - 5.0 mi

Top 20%
×4story building
+55ft-7ft

Overall

8896

Males

6581

M35-39

969

5M→FINISH

5.0 - 6.2 mi

Top 16%
×5story building
+33ft-76ft

Overall

7261

Males

5509

M35-39

802

Passing Analysis

Category:
Athletes Passed
3870*
Passed By
2297
Net Change
+1573
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#10421
1M2M1708*65+1643#10421#8778
2M3M1018*32+986#8778#7792
3M4M771983-1906#7792#9698
4M5M554*161+393#9698#9305
5MFINISH513*56+457#9305#8848
TOTALS3870*2297+1573

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing