Laura Lucas

Bib: 20634FAge: 39

Atlanta, GA

0:00
0:00
/ mi
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Overall
#0 / 45148
Top 42%
Gender (Female)
#0 / 21421
Top 29%
Division (F35-39)
#0 / 2369
Top 34%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
11:09/mi
11:09
36100.5%
2M
11:20/mi
22:29
691.3%
3M
11:01/mi
33:30
1172.0%
4M
12:17/mi
45:47
92301.2%
5M
11:26/mi
57:13
550.9%
FINISH· 6.21 mi
10:52/mi
1:10:25
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:06:3111:0911:0911:09
11:09
-
2M
2.00 mi07:17:5122:2911:1511:20
11:20
+0:11
3M
3.00 mi07:28:5233:3011:1011:01
11:01
-0:19
4M
4.00 mi07:41:0945:4711:2712:17
12:17
+1:16
5M
5.00 mi07:52:3557:1311:2711:26
11:26
-0:51
FINISH
6.21 mi08:05:471:10:2511:2013:12
10:52
-0:34

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:52 /mi

Average Pace

11:20 /mi

Slowest Pace

12:17 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

58:08

83% of race

Time at Steady Pace

12:17

17% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:20 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:06:3111:0911:0911:09
11:09
#21041
2M
2.00 mi07:17:5122:2911:1511:20
11:20
#22263
3M
3.00 mi07:28:5233:3011:1011:01
11:01
#21858
4M
4.00 mi07:41:0945:4711:2712:17
12:17
#20550
5M
5.00 mi07:52:3557:1311:2711:26
11:26
#18932
FINISH
6.21 mi08:05:471:10:2511:2013:12
10:52
#18797
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
1M1.00 mi1.00 mi21041714889521041(Top 47%)7148(Top 33%)895(Top 38%)
2M2.00 mi1.00 mi22263-12227862-714981-8623681(Top 52%)8665(Top 40%)1075(Top 45%)
3M3.00 mi1.00 mi21858+4057680+182967+1421710(Top 48%)7651(Top 36%)971(Top 41%)
4M4.00 mi1.00 mi20550+13087047+633905+6218321(Top 41%)6129(Top 29%)791(Top 33%)
5M5.00 mi1.00 mi18932+16186307+740822+8314600(Top 32%)4490(Top 21%)583(Top 25%)
FINISH6.21 mi1.21 mi18797+1356284+23815+718616(Top 41%)6328(Top 30%)807(Top 34%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 47%
×3story building
+36ft-10ft

Overall

21041

Females

7148

F35-39

900

1M→2M

1.0 - 2.0 mi

Top 52%
×6story building
+0ft-69ft

Overall

23681

Females

8665

F35-39

1080

2M→3M

2.0 - 3.0 mi

Top 48%
×10story building
+13ft-117ft

Overall

21710

Females

7651

F35-39

976

3M→4M

3.0 - 4.0 mi

Top 41%
×7story building
+92ft-30ft

Overall

18321

Females

6129

F35-39

795

4M→5M

4.0 - 5.0 mi

Top 32%
×4story building
+55ft-7ft

Overall

14600

Females

4490

F35-39

585

5M→FINISH

5.0 - 6.2 mi

Top 41%
×5story building
+33ft-76ft

Overall

18616

Females

6328

F35-39

809

Passing Analysis

Category:
Athletes Passed
5211*
Passed By
2967
Net Change
+2244
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#21041
1M2M730*1952-1222#21041#22263
2M3M902*497+405#22263#21858
3M4M1535*227+1308#21858#20550
4M5M1665*47+1618#20550#18932
5MFINISH379*244+135#18932#18797
TOTALS5211*2967+2244

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing