Jacob Cohen

Atlanta, GA

Bib: 20609 M 32

0:00
0:00
/ mi
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Overall
#0 / 45148
Top 12%
Gender (Male)
#0 / 23529
Top 18%
Division (M30-34)
#0 / 3138
Top 20%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
991 ft elev
1M
8:42/mi
8:42
36100.5%
1,017 ft elev
2M
8:21/mi
17:03
691.3%
947 ft elev
3M
8:02/mi
25:05
1172.0%
839 ft elev
4M
9:17/mi
34:22
92301.2%
905 ft elev
5M
9:08/mi
43:30
550.9%
952 ft elev
FINISH· 6.21 mi
8:17/mi
53:33
33760.7%
916 ft elev
Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:03:308:428:428:42
8:42
-
2M
2.00 mi07:11:5117:038:328:21
8:21
-0:21
3M
3.00 mi07:19:5325:058:228:02
8:02
-0:19
4M
4.00 mi07:29:1034:228:369:17
9:17
+1:15
5M
5.00 mi07:38:1843:308:429:08
9:08
-0:09
FINISH
6.21 mi07:48:2153:338:3710:03
8:17
-0:51

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:02 /mi

Average Pace

8:37 /mi

Slowest Pace

9:17 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

35:08

66% of race

Time at Steady Pace

18:25

34% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:37 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:03:308:428:428:42
8:42
#6287
2M
2.00 mi07:11:5117:038:328:21
8:21
#6207
3M
3.00 mi07:19:5325:058:228:02
8:02
#5835
4M
4.00 mi07:29:1034:228:369:17
9:17
#5569
5M
5.00 mi07:38:1843:308:429:08
9:08
#5376
FINISH
6.21 mi07:48:2153:338:3710:03
8:17
#5283
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
1M1.00 mi1.00 mi628750297756287(Top 14%)5029(Top 21%)775(Top 25%)
2M2.00 mi1.00 mi6207+804967+62752+236399(Top 14%)5097(Top 22%)756(Top 24%)
3M3.00 mi1.00 mi5835+3724688+279710+425440(Top 12%)4362(Top 19%)652(Top 21%)
4M4.00 mi1.00 mi5569+2664463+225675+355476(Top 12%)4322(Top 18%)657(Top 21%)
5M5.00 mi1.00 mi5376+1934289+174649+265139(Top 11%)4040(Top 17%)630(Top 20%)
FINISH6.21 mi1.21 mi5283+934206+83640+95238(Top 12%)4105(Top 17%)625(Top 20%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 14%
×3story building
+36ft-10ft

Overall

6287

Males

5029

M30-34

783

1M→2M

1.0 - 2.0 mi

Top 14%
×6story building
+0ft-69ft

Overall

6399

Males

5097

M30-34

763

2M→3M

2.0 - 3.0 mi

Top 12%
×10story building
+13ft-117ft

Overall

5440

Males

4362

M30-34

658

3M→4M

3.0 - 4.0 mi

Top 12%
×7story building
+92ft-30ft

Overall

5476

Males

4322

M30-34

664

4M→5M

4.0 - 5.0 mi

Top 11%
×4story building
+55ft-7ft

Overall

5139

Males

4040

M30-34

636

5M→FINISH

5.0 - 6.2 mi

Top 12%
×5story building
+33ft-76ft

Overall

5238

Males

4105

M30-34

630

Passing Analysis

Category:
Athletes Passed
1760*
Passed By
756
Net Change
+1004
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#6287
1M2M396316+80#6287#6207
2M3M443*71+372#6207#5835
3M4M425159+266#5835#5569
4M5M304*111+193#5569#5376
5MFINISH192*99+93#5376#5283
TOTALS1760*756+1004

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing