Virginia Cainion

Atlanta, GA

Bib: 20594 F 38

0:00

0:00

/ mi

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Overall

#0 / 45148

Top 13%

Gender (Female)

#0 / 21421

Top 6%

Division (F35-39)

#0 / 2369

Top 6%

Race Day Weather

75°/65°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

991 ft elev

9:03/mi

9:03

↑ 36 ft↓ 10 ft0.5% grade

1,017 ft elev

8:38/mi

17:41

↓ 69 ft1.3% grade

947 ft elev

8:31/mi

26:12

↓ 117 ft2.0% grade

839 ft elev

9:25/mi

35:37

↑ 92 ft↓ 30 ft1.2% grade

905 ft elev

8:48/mi

44:25

↑ 55 ft0.9% grade

952 ft elev

FINISH· 6.21 mi

8:10/mi

54:20

↑ 33 ft↓ 76 ft0.7% grade

916 ft elev

Course Elevation

250ft

Total climb

197ft

Range

823 to 1,020 ft

335ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	9:03	9:03	1.00 mi	9:03	9:03	-
2M	17:41	8:51	1.00 mi	8:38	8:38	-0:25
3M	26:12	8:44	1.00 mi	8:31	8:31	-0:07
4M	35:37	8:54	1.00 mi	9:25	9:25	+0:54
5M	44:25	8:53	1.00 mi	8:48	8:48	-0:37
FINISH(6.21 mi)	54:20	8:45	1.21 mi	9:55	8:10	-0:38

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:10 /mi

Average Pace

8:45 /mi

Slowest Pace

9:25 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

35:52

66% of race

Time at Steady Pace

18:28

34% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:45 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
1M	1.00 mi	7857	1666	203	7857	1666	203
2M	1.00 mi	7685+172	1640+26	195+8	7733	1672	195
3M	1.00 mi	7558+127	1624+16	191+4	7680	1703	201
4M	1.00 mi	6942+616	1472+152	178+13	5916	1259	137
5M	1.00 mi	6061+881	1246+226	150+28	4094	808	85
FINISH(6.21 mi)	1.21 mi	5750+311	1189+57	136+14	4786	992	106

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 1M	-	#7857
1M → 2M	347519+172	#7857 → #7685
2M → 3M	219346*+127	#7685 → #7558
3M → 4M	101717+616	#7558 → #6942
4M → 5M	14895*+881	#6942 → #6061
5M → FINISH	51362*+311	#6061 → #5750
TOTALS	7322839*+2107	#7857 → #5750

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed about 2 months ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing