Elliot Salzberg

Henrico, NC

Bib: 20431 M 30

0:00
0:00
/ mi
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Overall
#0 / 45148
Top 22%
Gender (Male)
#0 / 23529
Top 31%
Division (M30-34)
#0 / 3138
Top 36%
Race Day Weather
75°/65°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
8:59/mi
8:59
3610
2M
8:57/mi
17:56
69
3M
9:04/mi
27:00
117
4M
10:43/mi
37:43
9230
5M
10:50/mi
48:33
55
FINISH· 6.21 mi
9:06/mi
59:36
3376
Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent

The Course

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1M
8:598:591.00 mi8:59
8:59
-
2M
17:568:581.00 mi8:57
8:57
-0:02
3M
27:009:001.00 mi9:04
9:04
+0:07
4M
37:439:261.00 mi10:43
10:43
+1:39
5M
48:339:431.00 mi10:50
10:50
+0:07
FINISH(6.21 mi)
59:369:361.21 mi11:03
9:06
-1:44
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:57 /mi

Average Pace

9:36 /mi

Slowest Pace

10:50 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

38:03

64% of race

Time at Slower Pace

21:33

36% of race

Average Pace: 9:36 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
1M1.00 mi7522593090675225930906
2M1.00 mi8288-7666445-515986-80950372211103
3M1.00 mi8948-6606861-4161065-791065479621238
4M1.00 mi9469-5217176-3151096-311153483281303
5M1.00 mi9905-4367419-2431142-461208885751346
FINISH(6.21 mi)1.21 mi9705+2007269+1501116+26919567981056

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 17%
×3story building
+36ft-10ft

Overall

7522

Males

5930

M30-34

914

1M→2M

1.0 - 2.0 mi

Top 21%
×6story building
+0ft-69ft

Overall

9503

Males

7221

M30-34

1112

2M→3M

2.0 - 3.0 mi

Top 24%
×10story building
+13ft-117ft

Overall

10654

Males

7962

M30-34

1247

3M→4M

3.0 - 4.0 mi

Top 26%
×7story building
+92ft-30ft

Overall

11534

Males

8328

M30-34

1310

4M→5M

4.0 - 5.0 mi

Top 27%
×4story building
+55ft-7ft

Overall

12088

Males

8575

M30-34

1352

5M→FINISH

5.0 - 6.2 mi

Top 20%
×5story building
+33ft-76ft

Overall

9195

Males

6798

M30-34

1061

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 1M-#7522
1M2M
976210-766
#7522 #8288
2M3M
808148*-660
#8288 #8948
3M4M
793272-521
#8948 #9469
4M5M
640204*-436
#9469 #9905
5MFINISH
144344*+200
#9905 #9705
TOTALS
33611178*-2183
#7522 #9705

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

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