Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 8:13 | 8:13 | 1.00 mi | 8:13 | 8:13 | - | |
2M | 16:17 | 8:09 | 1.00 mi | 8:04 | 8:04 | -0:09 | |
3M | 24:03 | 8:01 | 1.00 mi | 7:46 | 7:46 | -0:18 | |
4M | 32:45 | 8:11 | 1.00 mi | 8:42 | 8:42 | +0:56 | |
5M | 41:24 | 8:17 | 1.00 mi | 8:39 | 8:39 | -0:03 | |
FINISH(6.21 mi) | 51:23 | 8:16 | 1.21 mi | 9:59 | 8:13 | -0:26 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:46 /mi
Average Pace
8:16 /mi
Slowest Pace
8:42 /mi
Segments
Time at Faster Pace
34:02
66% of race
Time at Steady Pace
17:21
34% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 4455 | 3665 | 434 | 4455 | 3665 | 434 |
| 2M | 1.00 mi | 4709-254 | 3848-183 | 448-14 | 5138 | 4154 | 469 |
| 3M | 1.00 mi | 4514+195 | 3698+150 | 419+29 | 4336 | 3531 | 401 |
| 4M | 1.00 mi | 4140+374 | 3384+314 | 387+32 | 3587 | 2913 | 352 |
| 5M | 1.00 mi | 3951+189 | 3217+167 | 376+11 | 3668 | 2962 | 356 |
| FINISH(6.21 mi) | 1.21 mi | 4045-94 | 3284-67 | 393-17 | 5008 | 3943 | 480 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
4455
Males
3665
M20-24
440
1M→2M
1.0 - 2.0 mi
Overall
5138
Males
4154
M20-24
475
2M→3M
2.0 - 3.0 mi
Overall
4336
Males
3531
M20-24
407
3M→4M
3.0 - 4.0 mi
Overall
3587
Males
2913
M20-24
357
4M→5M
4.0 - 5.0 mi
Overall
3668
Males
2962
M20-24
361
5M→FINISH
5.0 - 6.2 mi
Overall
5008
Males
3943
M20-24
484
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 1M | - | #4455 |
| 1M → 2M | 427173-254 | #4455 → #4709 |
| 2M → 3M | 85280*+195 | #4709 → #4514 |
| 3M → 4M | 67441+374 | #4514 → #4140 |
| 4M → 5M | 52241*+189 | #4140 → #3951 |
| 5M → FINISH | 17379*-94 | #3951 → #4045 |
| TOTALS | 8041214*+410 | #4455 → #4045 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Upload your GPX file
Add per-mile pace & heart rate — works with Garmin, Apple Watch, Strava & more.
Download your race track as a GPX or TCX file for Strava, Garmin Connect, or other apps.
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