James Howard

Atlanta, GA

Bib: 20416 M 38

0:00
0:00
/ mi
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Overall
#0 / 45148
Top 32%
Gender (Male)
#0 / 23529
Top 43%
Division (M35-39)
#0 / 2822
Race Day Weather
75°/65°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
10:21/mi
10:21
3610
2M
10:11/mi
20:32
69
3M
11:11/mi
31:43
117
4M
10:57/mi
42:40
9230
5M
10:52/mi
53:32
55
FINISH· 6.21 mi
9:46/mi
1:05:24
3376
Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent

The Course

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1M
10:2110:211.00 mi10:21
10:21
-
2M
20:3210:161.00 mi10:11
10:11
-0:10
3M
31:4310:341.00 mi11:11
11:11
+1:00
4M
42:4010:401.00 mi10:57
10:57
-0:14
5M
53:3210:421.00 mi10:52
10:52
-0:05
FINISH(6.21 mi)
1:05:2410:321.21 mi11:52
9:46
-1:06
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:46 /mi

Average Pace

10:32 /mi

Slowest Pace

11:11 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

32:24

50% of race

Time at Steady Pace

33:00

50% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:32 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
1M1.00 mi1546610898154615466108981546
2M1.00 mi16009-54311150-2521568-2216969116011627
3M1.00 mi18230-222112318-11681733-16522592144091982
4M1.00 mi16210+202011166+11521582+1511265090111324
5M1.00 mi15152+105810541+6251518+641225686841287
FINISH(6.21 mi)1.21 mi14572+58010195+3461481+371283690661302

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 34%
×3story building
+36ft-10ft

Overall

15466

Males

10898

M35-39

1549

1M→2M

1.0 - 2.0 mi

Top 38%
×6story building
+0ft-69ft

Overall

16969

Males

11601

M35-39

1630

2M→3M

2.0 - 3.0 mi

Top 50%
×10story building
+13ft-117ft

Overall

22592

Males

14409

M35-39

1985

3M→4M

3.0 - 4.0 mi

Top 28%
×7story building
+92ft-30ft

Overall

12650

Males

9011

M35-39

1327

4M→5M

4.0 - 5.0 mi

Top 27%
×4story building
+55ft-7ft

Overall

12256

Males

8684

M35-39

1289

5M→FINISH

5.0 - 6.2 mi

Top 28%
×5story building
+33ft-76ft

Overall

12836

Males

9066

M35-39

1303

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 1M-#15466
1M2M
1195652*-543
#15466 #16009
2M3M
2407186*-2221
#16009 #18230
3M4M
462066*+2020
#18230 #16210
4M5M
881146*+1058
#16210 #15152
5MFINISH
103683*+580
#15152 #14572
TOTALS
38394733*+894
#15466 #14572

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

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Atlanta Track Club

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