Abigail Carmack
Atlanta, GA
Bib: 20410 F 25
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 9:37 | 9:37 | 1.00 mi | 9:37 | 9:37 | - | |
2M | 18:28 | 9:14 | 1.00 mi | 8:51 | 8:51 | -0:46 | |
3M | 27:01 | 9:00 | 1.00 mi | 8:33 | 8:33 | -0:18 | |
4M | 36:12 | 9:03 | 1.00 mi | 9:11 | 9:11 | +0:38 | |
5M | 45:15 | 9:03 | 1.00 mi | 9:03 | 9:03 | -0:08 | |
FINISH(6.21 mi) | 54:58 | 8:51 | 1.21 mi | 9:43 | 8:00 | -1:03 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:00 /mi
Average Pace
8:51 /mi
Slowest Pace
9:37 /mi
Segments
Time at Faster Pace
18:16
33% of race
Time at Steady Pace
27:05
49% of race
Time at Slower Pace
9:37
17% of race
Average Pace: 8:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 10828 | 2640 | 385 | 10828 | 2640 | 385 |
| 2M | 1.00 mi | 9761+1067 | 2296+344 | 346+39 | 8943 | 2076 | 318 |
| 3M | 1.00 mi | 8980+781 | 2067+229 | 316+30 | 7875 | 1772 | 266 |
| 4M | 1.00 mi | 7594+1386 | 1683+384 | 258+58 | 5092 | 1036 | 176 |
| 5M | 1.00 mi | 6787+807 | 1469+214 | 230+28 | 4860 | 1020 | 190 |
| FINISH(6.21 mi) | 1.21 mi | 6163+624 | 1300+169 | 217+13 | 4130 | 803 | 155 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
10828
Females
2640
F25-29
392
1M→2M
1.0 - 2.0 mi
Overall
8943
Females
2076
F25-29
325
2M→3M
2.0 - 3.0 mi
Overall
7875
Females
1772
F25-29
273
3M→4M
3.0 - 4.0 mi
Overall
5092
Females
1036
F25-29
183
4M→5M
4.0 - 5.0 mi
Overall
4860
Females
1020
F25-29
197
5M→FINISH
5.0 - 6.2 mi
Overall
4130
Females
803
F25-29
162
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 1M | - | #10828 |
| 1M → 2M | 1521219*+1067 | #10828 → #9761 |
| 2M → 3M | 69850*+781 | #9761 → #8980 |
| 3M → 4M | 181404+1386 | #8980 → #7594 |
| 4M → 5M | 26833*+807 | #7594 → #6787 |
| 5M → FINISH | 18642*+624 | #6787 → #6163 |
| TOTALS | 2834948*+4665 | #10828 → #6163 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Public Race Data
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Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
