Sunny Shah

Bib: 20343MAge: 38

Baton Rouge, LA

0:00
0:00
/ mi
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Overall
#0 / 45148
Top 23%
Gender (Male)
#0 / 23529
Top 32%
Division (M35-39)
#0 / 2822
Top 40%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
8:51/mi
8:51
36100.5%
2M
8:41/mi
17:32
691.3%
3M
8:41/mi
26:13
1172.0%
4M
10:59/mi
37:12
92301.2%
5M
11:33/mi
48:45
550.9%
FINISH· 6.21 mi
9:27/mi
1:00:13
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:13:208:518:518:51
8:51
-
2M
2.00 mi07:22:0117:328:468:41
8:41
-0:10
3M
3.00 mi07:30:4226:138:448:41
8:41
0:00
4M
4.00 mi07:41:4137:129:1810:59
10:59
+2:18
5M
5.00 mi07:53:1448:459:4511:33
11:33
+0:34
FINISH
6.21 mi08:04:421:00:139:4111:28
9:27
-2:06

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:41 /mi

Average Pace

9:41 /mi

Slowest Pace

11:33 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

26:13

44% of race

Time at Steady Pace

11:28

19% of race

Time at Slower Pace

22:32

37% of race

Average Pace: 9:42 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:13:208:518:518:51
8:51
#6915
2M
2.00 mi07:22:0117:328:468:41
8:41
#7323
3M
3.00 mi07:30:4226:138:448:41
8:41
#7601
4M
4.00 mi07:41:4137:129:1810:59
10:59
#8818
5M
5.00 mi07:53:1448:459:4511:33
11:33
#10138
FINISH
6.21 mi08:04:421:00:139:4111:28
9:27
#10265
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
1M1.00 mi1.00 mi691555017786915(Top 15%)5501(Top 23%)778(Top 28%)
2M2.00 mi1.00 mi7323-4085761-260838-608039(Top 18%)6245(Top 27%)916(Top 32%)
3M3.00 mi1.00 mi7601-2785938-177864-268557(Top 19%)6547(Top 28%)975(Top 35%)
4M4.00 mi1.00 mi8818-12176729-791972-10812821(Top 28%)9110(Top 39%)1342(Top 48%)
5M5.00 mi1.00 mi10138-13207569-8401102-13015093(Top 33%)10313(Top 44%)1484(Top 53%)
FINISH6.21 mi1.21 mi10265-1277634-651116-1411079(Top 25%)8005(Top 34%)1165(Top 41%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 15%
×3story building
+36ft-10ft

Overall

6915

Males

5501

M35-39

781

1M→2M

1.0 - 2.0 mi

Top 18%
×6story building
+0ft-69ft

Overall

8039

Males

6245

M35-39

919

2M→3M

2.0 - 3.0 mi

Top 19%
×10story building
+13ft-117ft

Overall

8557

Males

6547

M35-39

978

3M→4M

3.0 - 4.0 mi

Top 28%
×7story building
+92ft-30ft

Overall

12821

Males

9110

M35-39

1345

4M→5M

4.0 - 5.0 mi

Top 33%
×4story building
+55ft-7ft

Overall

15093

Males

10313

M35-39

1486

5M→FINISH

5.0 - 6.2 mi

Top 25%
×5story building
+33ft-76ft

Overall

11079

Males

8005

M35-39

1166

Passing Analysis

Category:
Athletes Passed
867*
Passed By
4217
Net Change
-3350
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#6915
1M2M277685-408#6915#7323
2M3M201*479-278#7323#7601
3M4M1201337-1217#7601#8818
4M5M67*1387-1320#8818#10138
5MFINISH202*329-127#10138#10265
TOTALS867*4217-3350

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing