Emma Knapper

Bib: 20306FAge: 30

East Point, GA

0:00
0:00
/ mi
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Overall
#0 / 45148
Top 9%
Gender (Female)
#0 / 21421
Top 4%
Division (F30-34)
#0 / 2929
Top 4%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
7:56/mi
7:56
36100.5%
2M
7:59/mi
15:55
691.3%
3M
7:45/mi
23:40
1172.0%
4M
9:09/mi
32:49
92301.2%
5M
9:00/mi
41:49
550.9%
FINISH· 6.21 mi
8:13/mi
51:48
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:12:017:567:567:56
7:56
-
2M
2.00 mi07:20:0015:557:587:59
7:59
+0:03
3M
3.00 mi07:27:4523:407:537:45
7:45
-0:14
4M
4.00 mi07:36:5432:498:129:09
9:09
+1:24
5M
5.00 mi07:45:5441:498:229:00
9:00
-0:09
FINISH
6.21 mi07:55:5351:488:209:59
8:13
-0:47

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:45 /mi

Average Pace

8:20 /mi

Slowest Pace

9:09 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

33:39

65% of race

Time at Steady Pace

9:00

17% of race

Time at Slower Pace

9:09

18% of race

Average Pace: 8:20 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:12:017:567:567:56
7:56
#3538
2M
2.00 mi07:20:0015:557:587:59
7:59
#4021
3M
3.00 mi07:27:4523:407:537:45
7:45
#4023
4M
4.00 mi07:36:5432:498:129:09
9:09
#4184
5M
5.00 mi07:45:5441:498:229:00
9:00
#4205
FINISH
6.21 mi07:55:5351:488:209:59
8:13
#4274
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
1M1.00 mi1.00 mi3538594883538(Top 8%)594(Top 3%)88(Top 3%)
2M2.00 mi1.00 mi4021-483685-91103-154771(Top 11%)881(Top 4%)137(Top 5%)
3M3.00 mi1.00 mi4023-2691-6108-54274(Top 9%)777(Top 4%)120(Top 4%)
4M4.00 mi1.00 mi4184-161754-63118-104947(Top 11%)992(Top 5%)148(Top 5%)
5M5.00 mi1.00 mi4205-21776-221184701(Top 10%)969(Top 5%)147(Top 5%)
FINISH6.21 mi1.21 mi4274-69800-24122-45001(Top 11%)1048(Top 5%)161(Top 6%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 8%
×3story building
+36ft-10ft

Overall

3538

Females

594

F30-34

98

1M→2M

1.0 - 2.0 mi

Top 11%
×6story building
+0ft-69ft

Overall

4771

Females

881

F30-34

147

2M→3M

2.0 - 3.0 mi

Top 9%
×10story building
+13ft-117ft

Overall

4274

Females

777

F30-34

130

3M→4M

3.0 - 4.0 mi

Top 11%
×7story building
+92ft-30ft

Overall

4947

Females

992

F30-34

158

4M→5M

4.0 - 5.0 mi

Top 10%
×4story building
+55ft-7ft

Overall

4701

Females

969

F30-34

157

5M→FINISH

5.0 - 6.2 mi

Top 11%
×5story building
+33ft-76ft

Overall

5001

Females

1048

F30-34

171

Passing Analysis

Category:
Athletes Passed
648*
Passed By
1384
Net Change
-736
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#3538
1M2M87570-483#3538#4021
2M3M176*178-2#4021#4023
3M4M166327-161#4023#4184
4M5M136*157-21#4184#4205
5MFINISH83*152-69#4205#4274
TOTALS648*1384-736

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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