Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 9:01 | 9:01 | 1.00 mi | 9:01 | 9:01 | - | |
2M | 17:31 | 8:46 | 1.00 mi | 8:30 | 8:30 | -0:31 | |
3M | 25:55 | 8:38 | 1.00 mi | 8:24 | 8:24 | -0:06 | |
4M | 35:18 | 8:50 | 1.00 mi | 9:23 | 9:23 | +0:59 | |
5M | 46:04 | 9:13 | 1.00 mi | 10:46 | 10:46 | +1:23 | |
FINISH(6.21 mi) | 56:13 | 9:03 | 1.21 mi | 10:09 | 8:22 | -2:24 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:22 /mi
Average Pace
9:03 /mi
Slowest Pace
10:46 /mi
Segments
Time at Faster Pace
27:03
48% of race
Time at Steady Pace
18:24
33% of race
Time at Slower Pace
10:46
19% of race
Average Pace: 9:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 7694 | 6055 | 921 | 7694 | 6055 | 921 |
| 2M | 1.00 mi | 7280+414 | 5733+322 | 870+51 | 7072 | 5567 | 839 |
| 3M | 1.00 mi | 7097+183 | 5587+146 | 851+19 | 7079 | 5551 | 845 |
| 4M | 1.00 mi | 6568+529 | 5176+411 | 787+64 | 5805 | 4558 | 693 |
| 5M | 1.00 mi | 7515-947 | 5804-628 | 885-98 | 11819 | 8415 | 1322 |
| FINISH(6.21 mi) | 1.21 mi | 7035+480 | 5458+346 | 824+61 | 5551 | 4327 | 671 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
7694
Males
6055
M30-34
929
1M→2M
1.0 - 2.0 mi
Overall
7072
Males
5567
M30-34
847
2M→3M
2.0 - 3.0 mi
Overall
7079
Males
5551
M30-34
852
3M→4M
3.0 - 4.0 mi
Overall
5805
Males
4558
M30-34
700
4M→5M
4.0 - 5.0 mi
Overall
11819
Males
8415
M30-34
1328
5M→FINISH
5.0 - 6.2 mi
Overall
5551
Males
4327
M30-34
676
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 1M | - | #7694 |
| 1M → 2M | 244658+414 | #7694 → #7280 |
| 2M → 3M | 189372*+183 | #7280 → #7097 |
| 3M → 4M | 101630+529 | #7097 → #6568 |
| 4M → 5M | 100356*-947 | #6568 → #7515 |
| 5M → FINISH | 28508*+480 | #7515 → #7035 |
| TOTALS | 15652224*+659 | #7694 → #7035 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Upload your GPX file
Add per-mile pace & heart rate — works with Garmin, Apple Watch, Strava & more.
Download your race track as a GPX or TCX file for Strava, Garmin Connect, or other apps.
Questions or issues regarding timing data?
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