Harry Goslow

Bib: 20211MAge: 58

Austell, GA

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Top 16%
Gender (Male)
#0 / 23529
Top 24%
Masters (Masters Men)
#0 / 11290
Top 15%
Division (M55-59)
#0 / 1777
Top 12%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
9:22/mi
9:22
36100.5%
2M
8:52/mi
18:14
691.3%
3M
8:33/mi
26:47
1172.0%
4M
9:34/mi
36:21
92301.2%
5M
9:12/mi
45:33
550.9%
FINISH· 6.21 mi
8:56/mi
56:24
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:07:059:229:229:22
9:22
-
2M
2.00 mi07:15:5718:149:078:52
8:52
-0:30
3M
3.00 mi07:24:3026:478:568:33
8:33
-0:19
4M
4.00 mi07:34:0436:219:059:34
9:34
+1:01
5M
5.00 mi07:43:1645:339:079:12
9:12
-0:22
FINISH
6.21 mi07:54:0756:249:0510:51
8:56
-0:16

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:33 /mi

Average Pace

9:05 /mi

Slowest Pace

9:34 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

46:50

83% of race

Time at Steady Pace

9:34

17% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:05 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:07:059:229:229:22
9:22
#9475
2M
2.00 mi07:15:5718:149:078:52
8:52
#9124
3M
3.00 mi07:24:3026:478:568:33
8:33
#8577
4M
4.00 mi07:34:0436:219:059:34
9:34
#7749
5M
5.00 mi07:43:1645:339:079:12
9:12
#7089
FINISH
6.21 mi07:54:0756:249:0510:51
8:56
#7145
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
1M1.00 mi1.00 mi947572713159475(Top 21%)7271(Top 31%)315(Top 18%)
2M2.00 mi1.00 mi9124+3517008+263301+149059(Top 20%)6921(Top 29%)300(Top 17%)
3M3.00 mi1.00 mi8577+5476619+389288+137888(Top 17%)6088(Top 26%)263(Top 15%)
4M4.00 mi1.00 mi7749+8285998+621253+356534(Top 14%)5086(Top 22%)198(Top 11%)
5M5.00 mi1.00 mi7089+6605505+493221+325334(Top 12%)4178(Top 18%)145(Top 8%)
FINISH6.21 mi1.21 mi7145-565528-232218356(Top 19%)6259(Top 27%)241(Top 14%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 21%
×3story building
+36ft-10ft

Overall

9475

Males

7271

M55-59

317

1M→2M

1.0 - 2.0 mi

Top 20%
×6story building
+0ft-69ft

Overall

9059

Males

6921

M55-59

302

2M→3M

2.0 - 3.0 mi

Top 17%
×10story building
+13ft-117ft

Overall

7888

Males

6088

M55-59

265

3M→4M

3.0 - 4.0 mi

Top 14%
×7story building
+92ft-30ft

Overall

6534

Males

5086

M55-59

200

4M→5M

4.0 - 5.0 mi

Top 12%
×4story building
+55ft-7ft

Overall

5334

Males

4178

M55-59

147

5M→FINISH

5.0 - 6.2 mi

Top 19%
×5story building
+33ft-76ft

Overall

8356

Males

6259

M55-59

242

Passing Analysis

Category:
Athletes Passed
3160*
Passed By
829
Net Change
+2330
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#9475
1M2M724372+351#9475#9124
2M3M663*116+547#9124#8577
3M4M91486+828#8577#7749
4M5M708*48+660#7749#7089
5MFINISH151*207-56#7089#7145
TOTALS3160*829+2330

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing