Ryan Kabdebo
Bib: 19907•M•Age: 34
Atlanta, GA

⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:04:04 | 8:32 | 8:32 | 8:32 | 8:32 | - |
2M | 2.00 mi | 07:12:06 | 16:34 | 8:17 | 8:02 | 8:02 | -0:30 |
3M | 3.00 mi | 07:19:49 | 24:17 | 8:06 | 7:43 | 7:43 | -0:19 |
4M | 4.00 mi | 07:28:49 | 33:17 | 8:19 | 9:00 | 9:00 | +1:17 |
5M | 5.00 mi | 07:38:30 | 42:58 | 8:36 | 9:41 | 9:41 | +0:41 |
FINISH | 6.21 mi | 07:48:58 | 53:26 | 8:36 | 10:28 | 8:37 | -1:04 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:43 /mi
Average Pace
8:36 /mi
Slowest Pace
9:41 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
15:45
29% of race
Time at Steady Pace
19:00
36% of race
Time at Slower Pace
18:41
35% of race
Average Pace: 8:36 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:04:04 | 8:32 | 8:32 | 8:32 | 8:32 | #5616 | |
2M | 2.00 mi | 07:12:06 | 16:34 | 8:17 | 8:02 | 8:02 | #5204 | |
3M | 3.00 mi | 07:19:49 | 24:17 | 8:06 | 7:43 | 7:43 | #4806 | |
4M | 4.00 mi | 07:28:49 | 33:17 | 8:19 | 9:00 | 9:00 | #4572 | |
5M | 5.00 mi | 07:38:30 | 42:58 | 8:36 | 9:41 | 9:41 | #4970 | |
FINISH | 6.21 mi | 07:48:58 | 53:26 | 8:36 | 10:28 | 8:37 | #5210 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 5616 | 4534 | 691 | 5616(Top 12%) | 4534(Top 19%) | 691(Top 22%) |
| 2M | 2.00 mi | 1.00 mi | 5204+412 | 4214+320 | 626+65 | 4980(Top 11%) | 4024(Top 17%) | 598(Top 19%) |
| 3M | 3.00 mi | 1.00 mi | 4806+398 | 3908+306 | 592+34 | 4160(Top 9%) | 3397(Top 14%) | 495(Top 16%) |
| 4M | 4.00 mi | 1.00 mi | 4572+234 | 3709+199 | 556+36 | 4486(Top 10%) | 3596(Top 15%) | 544(Top 17%) |
| 5M | 5.00 mi | 1.00 mi | 4970-398 | 3982-273 | 603-47 | 7153(Top 16%) | 5426(Top 23%) | 835(Top 27%) |
| FINISH | 6.21 mi | 1.21 mi | 5210-240 | 4149-167 | 630-27 | 6729(Top 15%) | 5159(Top 22%) | 793(Top 25%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
5616
Males
4534
M30-34
699
1M→2M
1.0 - 2.0 mi
Overall
4980
Males
4024
M30-34
605
2M→3M
2.0 - 3.0 mi
Overall
4160
Males
3397
M30-34
501
3M→4M
3.0 - 4.0 mi
Overall
4486
Males
3596
M30-34
551
4M→5M
4.0 - 5.0 mi
Overall
7153
Males
5426
M30-34
841
5M→FINISH
5.0 - 6.2 mi
Overall
6729
Males
5159
M30-34
798
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #5616 |
| 1M → 2M | 564 | 152 | +412 | #5616 | #5204 |
| 2M → 3M | 439* | 41 | +398 | #5204 | #4806 |
| 3M → 4M | 352 | 118 | +234 | #4806 | #4572 |
| 4M → 5M | 56* | 454 | -398 | #4572 | #4970 |
| 5M → FINISH | 58* | 298 | -240 | #4970 | #5210 |
| TOTALS | 1469* | 1063 | +406 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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