Ryan Kabdebo

Bib: 19907MAge: 34

Atlanta, GA

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 45148
Top 12%
Gender (Male)
#0 / 23529
Top 18%
Division (M30-34)
#0 / 3138
Top 20%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
8:32/mi
8:32
36100.5%
2M
8:02/mi
16:34
691.3%
3M
7:43/mi
24:17
1172.0%
4M
9:00/mi
33:17
92301.2%
5M
9:41/mi
42:58
550.9%
FINISH· 6.21 mi
8:37/mi
53:26
33760.7%

The Course

Is this your race?

Claim it — unlock a deeper AI report on this race, free

A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:04:048:328:328:32
8:32
-
2M
2.00 mi07:12:0616:348:178:02
8:02
-0:30
3M
3.00 mi07:19:4924:178:067:43
7:43
-0:19
4M
4.00 mi07:28:4933:178:199:00
9:00
+1:17
5M
5.00 mi07:38:3042:588:369:41
9:41
+0:41
FINISH
6.21 mi07:48:5853:268:3610:28
8:37
-1:04

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:43 /mi

Average Pace

8:36 /mi

Slowest Pace

9:41 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

15:45

29% of race

Time at Steady Pace

19:00

36% of race

Time at Slower Pace

18:41

35% of race

Average Pace: 8:36 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:04:048:328:328:32
8:32
#5616
2M
2.00 mi07:12:0616:348:178:02
8:02
#5204
3M
3.00 mi07:19:4924:178:067:43
7:43
#4806
4M
4.00 mi07:28:4933:178:199:00
9:00
#4572
5M
5.00 mi07:38:3042:588:369:41
9:41
#4970
FINISH
6.21 mi07:48:5853:268:3610:28
8:37
#5210
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
1M1.00 mi1.00 mi561645346915616(Top 12%)4534(Top 19%)691(Top 22%)
2M2.00 mi1.00 mi5204+4124214+320626+654980(Top 11%)4024(Top 17%)598(Top 19%)
3M3.00 mi1.00 mi4806+3983908+306592+344160(Top 9%)3397(Top 14%)495(Top 16%)
4M4.00 mi1.00 mi4572+2343709+199556+364486(Top 10%)3596(Top 15%)544(Top 17%)
5M5.00 mi1.00 mi4970-3983982-273603-477153(Top 16%)5426(Top 23%)835(Top 27%)
FINISH6.21 mi1.21 mi5210-2404149-167630-276729(Top 15%)5159(Top 22%)793(Top 25%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 12%
×3story building
+36ft-10ft

Overall

5616

Males

4534

M30-34

699

1M→2M

1.0 - 2.0 mi

Top 11%
×6story building
+0ft-69ft

Overall

4980

Males

4024

M30-34

605

2M→3M

2.0 - 3.0 mi

Top 9%
×10story building
+13ft-117ft

Overall

4160

Males

3397

M30-34

501

3M→4M

3.0 - 4.0 mi

Top 10%
×7story building
+92ft-30ft

Overall

4486

Males

3596

M30-34

551

4M→5M

4.0 - 5.0 mi

Top 16%
×4story building
+55ft-7ft

Overall

7153

Males

5426

M30-34

841

5M→FINISH

5.0 - 6.2 mi

Top 15%
×5story building
+33ft-76ft

Overall

6729

Males

5159

M30-34

798

Passing Analysis

Category:
Athletes Passed
1469*
Passed By
1063
Net Change
+406
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#5616
1M2M564152+412#5616#5204
2M3M439*41+398#5204#4806
3M4M352118+234#4806#4572
4M5M56*454-398#4572#4970
5MFINISH58*298-240#4970#5210
TOTALS1469*1063+406

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
Loading...

🔄Passing Circle

Loading...

🌊Position Flow

Loading...

🏃Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing