John Ward

Bib: 19868•M•Age: 42

Lawrenceville, GA

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 45148

Gender (Male)

#0 / 23529

Masters (Masters Men)

#0 / 11290

Division (M40-44)

#0 / 2258

Race Day Weather

75°/65°F

overcast clouds

⏱️ Race Timeline

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

11:48/mi

11:48

↑ 36 ft↓ 10 ft0.5% grade

11:28/mi

23:16

↓ 69 ft1.3% grade

12:06/mi

35:22

↓ 117 ft2.0% grade

14:27/mi

49:49

↑ 92 ft↓ 30 ft1.2% grade

14:13/mi

1:04:02

↑ 55 ft0.9% grade

FINISH· 6.21 mi

11:41/mi

1:18:13

↑ 33 ft↓ 76 ft0.7% grade

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1M	1.00 mi	08:23:14	11:48	11:48	11:48	11:48	-
2M	2.00 mi	08:34:42	23:16	11:38	11:28	11:28	-0:20
3M	3.00 mi	08:46:48	35:22	11:47	12:06	12:06	+0:38
4M	4.00 mi	09:01:15	49:49	12:27	14:27	14:27	+2:21
5M	5.00 mi	09:15:28	1:04:02	12:48	14:13	14:13	-0:14
FINISH	6.21 mi	09:29:39	1:18:13	12:35	14:11	11:41	-2:32

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:28 /mi

Average Pace

12:35 /mi

Slowest Pace

14:27 /mi

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Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

11:28

15% of race

Time at Steady Pace

38:05

49% of race

Time at Slower Pace

28:40

37% of race

Average Pace: 12:36 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1M	1.00 mi	08:23:14	11:48	11:48	11:48	11:48	#25189
2M	2.00 mi	08:34:42	23:16	11:38	11:28	11:28	#24509
3M	3.00 mi	08:46:48	35:22	11:47	12:06	12:06	#24991
4M	4.00 mi	09:01:15	49:49	12:27	14:27	14:27	#25405
5M	5.00 mi	09:15:28	1:04:02	12:48	14:13	14:13	#25430
FINISH	6.21 mi	09:29:39	1:18:13	12:35	14:11	11:41	#24910

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
1M	1.00 mi	1.00 mi	25189	15774	1665	25189(Top 56%)	15774(Top 67%)	1665(Top 74%)
2M	2.00 mi	1.00 mi	24509+680	15371+403	1611+54	24345(Top 54%)	15229(Top 65%)	1599(Top 71%)
3M	3.00 mi	1.00 mi	24991-482	15586-215	1629-18	26529(Top 59%)	16156(Top 69%)	1687(Top 75%)
4M	4.00 mi	1.00 mi	25405-414	15714-128	1650-21	26500(Top 59%)	16042(Top 68%)	1670(Top 74%)
5M	5.00 mi	1.00 mi	25430-25	15696+18	1654-4	25874(Top 57%)	15751(Top 67%)	1642(Top 73%)
FINISH	6.21 mi	1.21 mi	24910+520	15437+259	1633+21	22972(Top 51%)	14370(Top 61%)	1511(Top 67%)

1513

Passing Analysis

Category:

Athletes Passed

3592*

Passed By

3313

Net Change

+279

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1M	-	-	-	-	#25189
1M → 2M	1410*	730	+680	#25189	#24509
2M → 3M	579*	1061	-482	#24509	#24991
3M → 4M	460*	874	-414	#24991	#25405
4M → 5M	458*	483	-25	#25405	#25430
5M → FINISH	685*	165	+520	#25430	#24910
TOTALS	3592*	3313	+279

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

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Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing