Akwei Acquaye
Normal, IL
Bib: 19685 M 50
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:02:30 | 7:41 | 7:41 | 7:41 | 7:41 | - |
2M | 2.00 mi | 07:09:53 | 15:04 | 7:32 | 7:23 | 7:23 | -0:18 |
3M | 3.00 mi | 07:17:21 | 22:32 | 7:31 | 7:28 | 7:28 | +0:05 |
4M | 4.00 mi | 07:25:56 | 31:07 | 7:47 | 8:35 | 8:35 | +1:07 |
5M | 5.00 mi | 07:34:30 | 39:41 | 7:56 | 8:34 | 8:34 | -0:01 |
FINISH | 6.21 mi | 07:44:45 | 49:56 | 8:02 | 10:15 | 8:27 | -0:07 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:23 /mi
Average Pace
8:02 /mi
Slowest Pace
8:35 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
22:32
45% of race
Time at Steady Pace
27:24
55% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:02 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:02:30 | 7:41 | 7:41 | 7:41 | 7:41 | #2842 | |
2M | 2.00 mi | 07:09:53 | 15:04 | 7:32 | 7:23 | 7:23 | #2719 | |
3M | 3.00 mi | 07:17:21 | 22:32 | 7:31 | 7:28 | 7:28 | #2818 | |
4M | 4.00 mi | 07:25:56 | 31:07 | 7:47 | 8:35 | 8:35 | #2846 | |
5M | 5.00 mi | 07:34:30 | 39:41 | 7:56 | 8:34 | 8:34 | #2887 | |
FINISH | 6.21 mi | 07:44:45 | 49:56 | 8:02 | 10:15 | 8:27 | #3339 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 2842 | 2381 | 94 | 2842(Top 6%) | 2381(Top 10%) | 94(Top 5%) |
| 2M | 2.00 mi | 1.00 mi | 2719+123 | 2288+93 | 88+6 | 2709(Top 6%) | 2279(Top 10%) | 95(Top 5%) |
| 3M | 3.00 mi | 1.00 mi | 2818-99 | 2368-80 | 95-7 | 3229(Top 7%) | 2679(Top 11%) | 125(Top 7%) |
| 4M | 4.00 mi | 1.00 mi | 2846-28 | 2378-10 | 91+4 | 3265(Top 7%) | 2666(Top 11%) | 112(Top 6%) |
| 5M | 5.00 mi | 1.00 mi | 2887-41 | 2398-20 | 95-4 | 3444(Top 8%) | 2789(Top 12%) | 123(Top 7%) |
| FINISH | 6.21 mi | 1.21 mi | 3339-452 | 2746-348 | 114-19 | 5931(Top 13%) | 4600(Top 20%) | 214(Top 12%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
2842
Males
2381
M50-54
94
1M→2M
1.0 - 2.0 mi
Overall
2709
Males
2279
M50-54
95
2M→3M
2.0 - 3.0 mi
Overall
3229
Males
2679
M50-54
125
3M→4M
3.0 - 4.0 mi
Overall
3265
Males
2666
M50-54
112
4M→5M
4.0 - 5.0 mi
Overall
3444
Males
2789
M50-54
123
5M→FINISH
5.0 - 6.2 mi
Overall
5931
Males
4600
M50-54
214
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #2842 |
| 1M → 2M | 235 | 112 | +123 | #2842 | #2719 |
| 2M → 3M | 66* | 165 | -99 | #2719 | #2818 |
| 3M → 4M | 152 | 180 | -28 | #2818 | #2846 |
| 4M → 5M | 101* | 142 | -41 | #2846 | #2887 |
| 5M → FINISH | 11* | 463 | -452 | #2887 | #3339 |
| TOTALS | 565* | 1062 | -497 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
