Michael Beinenson

Bib: 19469MAge: 46

Atlanta, GA

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Top 16%
Gender (Male)
#0 / 23529
Top 24%
Masters (Masters Men)
#0 / 11290
Top 16%
Division (M45-49)
#0 / 2002
Top 23%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
8:02/mi
8:02
36100.5%
2M
8:30/mi
16:32
691.3%
3M
8:37/mi
25:09
1172.0%
4M
10:03/mi
35:12
92301.2%
5M
10:02/mi
45:14
550.9%
FINISH· 6.21 mi
9:27/mi
56:43
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:02:518:028:028:02
8:02
-
2M
2.00 mi07:11:2116:328:168:30
8:30
+0:28
3M
3.00 mi07:19:5825:098:238:37
8:37
+0:07
4M
4.00 mi07:30:0135:128:4810:03
10:03
+1:26
5M
5.00 mi07:40:0345:149:0310:02
10:02
-0:01
FINISH
6.21 mi07:51:3256:439:0811:29
9:27
-0:35

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:02 /mi

Average Pace

9:08 /mi

Slowest Pace

10:03 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

25:09

44% of race

Time at Steady Pace

11:29

20% of race

Time at Slower Pace

20:05

35% of race

Average Pace: 9:08 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:02:518:028:028:02
8:02
#3840
2M
2.00 mi07:11:2116:328:168:30
8:30
#5143
3M
3.00 mi07:19:5825:098:238:37
8:37
#5937
4M
4.00 mi07:30:0135:128:4810:03
10:03
#6469
5M
5.00 mi07:40:0345:149:0310:02
10:02
#6756
FINISH
6.21 mi07:51:3256:439:0811:29
9:27
#7405
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
1M1.00 mi1.00 mi384031802323840(Top 9%)3180(Top 14%)232(Top 12%)
2M2.00 mi1.00 mi5143-13034172-992329-977062(Top 16%)5564(Top 24%)451(Top 23%)
3M3.00 mi1.00 mi5937-7944761-589367-388183(Top 18%)6288(Top 27%)519(Top 26%)
4M4.00 mi1.00 mi6469-5325113-352403-368503(Top 19%)6410(Top 27%)528(Top 26%)
5M5.00 mi1.00 mi6756-2875275-162427-248622(Top 19%)6394(Top 27%)530(Top 26%)
FINISH6.21 mi1.21 mi7405-6495711-436467-4011120(Top 25%)8033(Top 34%)661(Top 33%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 9%
×3story building
+36ft-10ft

Overall

3840

Males

3180

M45-49

233

1M→2M

1.0 - 2.0 mi

Top 16%
×6story building
+0ft-69ft

Overall

7062

Males

5564

M45-49

452

2M→3M

2.0 - 3.0 mi

Top 18%
×10story building
+13ft-117ft

Overall

8183

Males

6288

M45-49

520

3M→4M

3.0 - 4.0 mi

Top 19%
×7story building
+92ft-30ft

Overall

8503

Males

6410

M45-49

529

4M→5M

4.0 - 5.0 mi

Top 19%
×4story building
+55ft-7ft

Overall

8622

Males

6394

M45-49

531

5M→FINISH

5.0 - 6.2 mi

Top 25%
×5story building
+33ft-76ft

Overall

11120

Males

8033

M45-49

662

Passing Analysis

Category:
Athletes Passed
433*
Passed By
3998
Net Change
-3565
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#3840
1M2M421345-1303#3840#5143
2M3M59*853-794#5143#5937
3M4M140672-532#5937#6469
4M5M157*444-287#6469#6756
5MFINISH35*684-649#6756#7405
TOTALS433*3998-3565

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing