Josh Sitz
Bib: 19436•M•Age: 51
Avondale Estates, GA

⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:13:57 | 9:42 | 9:42 | 9:42 | 9:42 | - |
2M | 2.00 mi | 07:23:31 | 19:16 | 9:38 | 9:34 | 9:34 | -0:08 |
3M | 3.00 mi | 07:32:57 | 28:42 | 9:34 | 9:26 | 9:26 | -0:08 |
4M | 4.00 mi | 07:43:47 | 39:32 | 9:53 | 10:50 | 10:50 | +1:24 |
5M | 5.00 mi | 07:54:42 | 50:27 | 10:05 | 10:55 | 10:55 | +0:05 |
FINISH | 6.21 mi | 08:06:10 | 1:01:55 | 9:58 | 11:28 | 9:27 | -1:28 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:26 /mi
Average Pace
9:58 /mi
Slowest Pace
10:55 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
40:10
65% of race
Time at Steady Pace
21:45
35% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:58 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:13:57 | 9:42 | 9:42 | 9:42 | 9:42 | #11370 | |
2M | 2.00 mi | 07:23:31 | 19:16 | 9:38 | 9:34 | 9:34 | #12093 | |
3M | 3.00 mi | 07:32:57 | 28:42 | 9:34 | 9:26 | 9:26 | #12211 | |
4M | 4.00 mi | 07:43:47 | 39:32 | 9:53 | 10:50 | 10:50 | #11934 | |
5M | 5.00 mi | 07:54:42 | 50:27 | 10:05 | 10:55 | 10:55 | #11908 | |
FINISH | 6.21 mi | 08:06:10 | 1:01:55 | 9:58 | 11:28 | 9:27 | #11703 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 11370 | 8505 | 500 | 11370(Top 25%) | 8505(Top 36%) | 500(Top 28%) |
| 2M | 2.00 mi | 1.00 mi | 12093-723 | 8913-408 | 534-34 | 13155(Top 29%) | 9503(Top 40%) | 591(Top 33%) |
| 3M | 3.00 mi | 1.00 mi | 12211-118 | 8974-61 | 547-13 | 12814(Top 28%) | 9250(Top 39%) | 569(Top 31%) |
| 4M | 4.00 mi | 1.00 mi | 11934+277 | 8742+232 | 531+16 | 12118(Top 27%) | 8686(Top 37%) | 524(Top 29%) |
| 5M | 5.00 mi | 1.00 mi | 11908+26 | 8672+70 | 518+13 | 12443(Top 28%) | 8792(Top 37%) | 536(Top 30%) |
| FINISH | 6.21 mi | 1.21 mi | 11703+205 | 8522+150 | 493+25 | 11076(Top 25%) | 8003(Top 34%) | 454(Top 25%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
11370
Males
8505
M50-54
500
1M→2M
1.0 - 2.0 mi
Overall
13155
Males
9503
M50-54
591
2M→3M
2.0 - 3.0 mi
Overall
12814
Males
9250
M50-54
569
3M→4M
3.0 - 4.0 mi
Overall
12118
Males
8686
M50-54
524
4M→5M
4.0 - 5.0 mi
Overall
12443
Males
8792
M50-54
536
5M→FINISH
5.0 - 6.2 mi
Overall
11076
Males
8003
M50-54
454
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #11370 |
| 1M → 2M | 402* | 1125 | -723 | #11370 | #12093 |
| 2M → 3M | 395* | 513 | -118 | #12093 | #12211 |
| 3M → 4M | 672* | 395 | +277 | #12211 | #11934 |
| 4M → 5M | 424* | 398 | +26 | #11934 | #11908 |
| 5M → FINISH | 355* | 150 | +205 | #11908 | #11703 |
| TOTALS | 2248* | 2581 | -333 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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