Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:03:12 | 8:17 | 8:17 | 8:17 | 8:17 | - |
2M | 2.00 mi | 07:11:26 | 16:31 | 8:16 | 8:14 | 8:14 | -0:03 |
3M | 3.00 mi | 07:19:38 | 24:43 | 8:14 | 8:12 | 8:12 | -0:02 |
4M | 4.00 mi | 07:29:10 | 34:15 | 8:34 | 9:32 | 9:32 | +1:20 |
5M | 5.00 mi | 07:38:52 | 43:57 | 8:47 | 9:42 | 9:42 | +0:10 |
FINISH | 6.21 mi | 07:49:52 | 54:57 | 8:51 | 11:00 | 9:04 | -0:38 |
Checkpoints & Pacing
Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:12 /mi
Average Pace
8:51 /mi
Slowest Pace
9:42 /mi
Segments
Segment Time Comparison
Time at Faster Pace
24:43
45% of race
Time at Steady Pace
20:32
37% of race
Time at Slower Pace
9:42
18% of race
Average Pace: 8:51 /mi
Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:03:12 | 8:17 | 8:17 | 8:17 | 8:17 | #4728 | |
2M | 2.00 mi | 07:11:26 | 16:31 | 8:16 | 8:14 | 8:14 | #5127 | |
3M | 3.00 mi | 07:19:38 | 24:43 | 8:14 | 8:12 | 8:12 | #5362 | |
4M | 4.00 mi | 07:29:10 | 34:15 | 8:34 | 9:32 | 9:32 | #5471 | |
5M | 5.00 mi | 07:38:52 | 43:57 | 8:47 | 9:42 | 9:42 | #5723 | |
FINISH | 6.21 mi | 07:49:52 | 54:57 | 8:51 | 11:00 | 9:04 | #6153 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 4728 | 3870 | 298 | 4728 | 3870 | 298 |
| 2M | 2.00 mi | 1.00 mi | 5127-399 | 4157-287 | 326-28 | 5856 | 4683 | 363 |
| 3M | 3.00 mi | 1.00 mi | 5362-235 | 4328-171 | 332-6 | 6172 | 4900 | 399 |
| 4M | 4.00 mi | 1.00 mi | 5471-109 | 4388-60 | 342-10 | 6398 | 4989 | 400 |
| 5M | 5.00 mi | 1.00 mi | 5723-252 | 4545-157 | 357-15 | 7253 | 5492 | 457 |
| FINISH | 6.21 mi | 1.21 mi | 6153-430 | 4840-295 | 382-25 | 9014 | 6686 | 552 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
4728
Males
3870
M45-49
299
1M→2M
1.0 - 2.0 mi
Overall
5856
Males
4683
M45-49
364
2M→3M
2.0 - 3.0 mi
Overall
6172
Males
4900
M45-49
400
3M→4M
3.0 - 4.0 mi
Overall
6398
Males
4989
M45-49
401
4M→5M
4.0 - 5.0 mi
Overall
7253
Males
5492
M45-49
458
5M→FINISH
5.0 - 6.2 mi
Overall
9014
Males
6686
M45-49
553
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #4728 |
| 1M → 2M | 159 | 558 | -399 | #4728 | #5127 |
| 2M → 3M | 126* | 361 | -235 | #5127 | #5362 |
| 3M → 4M | 240 | 349 | -109 | #5362 | #5471 |
| 4M → 5M | 122* | 374 | -252 | #5471 | #5723 |
| 5M → FINISH | 39* | 469 | -430 | #5723 | #6153 |
| TOTALS | 686* | 2111 | -1425 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Questions or issues regarding timing data?
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