Emmanuel Pantoja

Bib: 19248•M•Age: 20

Forest Park, GA

0:00

0:00

/ mi

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Overall

#0 / 45148

Gender (Male)

#0 / 23529

Division (M20-24)

#0 / 1617

Race Day Weather

75°/65°F

overcast clouds

⏱️ Race Timeline

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

11:06/mi

11:06

↑ 36 ft↓ 10 ft0.5% grade

11:01/mi

22:07

↓ 69 ft1.3% grade

12:11/mi

34:18

↓ 117 ft2.0% grade

14:20/mi

48:38

↑ 92 ft↓ 30 ft1.2% grade

14:59/mi

1:03:37

↑ 55 ft0.9% grade

FINISH· 6.21 mi

15:02/mi

1:21:52

↑ 33 ft↓ 76 ft0.7% grade

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1M	1.00 mi	07:25:49	11:06	11:06	11:06	11:06	-
2M	2.00 mi	07:36:50	22:07	11:04	11:01	11:01	-0:05
3M	3.00 mi	07:49:01	34:18	11:26	12:11	12:11	+1:10
4M	4.00 mi	08:03:21	48:38	12:10	14:20	14:20	+2:09
5M	5.00 mi	08:18:20	1:03:37	12:43	14:59	14:59	+0:39
FINISH	6.21 mi	08:36:35	1:21:52	13:11	18:15	15:02	+0:03

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:01 /mi

Average Pace

13:11 /mi

Slowest Pace

15:02 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

34:18

42% of race

Time at Steady Pace

47:34

58% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 13:11 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1M	1.00 mi	07:25:49	11:06	11:06	11:06	11:06	#20711
2M	2.00 mi	07:36:50	22:07	11:04	11:01	11:01	#21151
3M	3.00 mi	07:49:01	34:18	11:26	12:11	12:11	#23300
4M	4.00 mi	08:03:21	48:38	12:10	14:20	14:20	#24109
5M	5.00 mi	08:18:20	1:03:37	12:43	14:59	14:59	#25086
FINISH	6.21 mi	08:36:35	1:21:52	13:11	18:15	15:02	#27536

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
1M	1.00 mi	1.00 mi	20711	13669	1218	20711(Top 46%)	13669(Top 58%)	1218(Top 76%)
2M	2.00 mi	1.00 mi	21151-440	13821-152	1209+9	22030(Top 49%)	14159(Top 60%)	1215(Top 75%)
3M	3.00 mi	1.00 mi	23300-2149	14797-976	1242-33	26903(Top 60%)	16327(Top 69%)	1305(Top 81%)
4M	4.00 mi	1.00 mi	24109-809	15130-333	1247-5	26127(Top 58%)	15864(Top 67%)	1282(Top 79%)
5M	5.00 mi	1.00 mi	25086-977	15533-403	1267-20	28804(Top 64%)	17057(Top 72%)	1356(Top 84%)
FINISH	6.21 mi	1.21 mi	27536-2450	16630-1097	1339-72	35033(Top 78%)	19639(Top 83%)	1490(Top 92%)

1494

Passing Analysis

Category:

Athletes Passed

1772*

Passed By

8597

Net Change

-6825

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1M	-	-	-	-	#20711
1M → 2M	914*	1354	-440	#20711	#21151
2M → 3M	266*	2415	-2149	#21151	#23300
3M → 4M	359*	1168	-809	#23300	#24109
4M → 5M	181*	1158	-977	#24109	#25086
5M → FINISH	52*	2502	-2450	#25086	#27536
TOTALS	1772*	8597	-6825

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing