Jay Herring
Bib: 19206•M•Age: 68
Jacksonville, FL
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:04:30 | 9:23 | 9:23 | 9:23 | 9:23 | - |
2M | 2.00 mi | 07:13:25 | 18:18 | 9:09 | 8:55 | 8:55 | -0:28 |
3M | 3.00 mi | 07:22:14 | 27:07 | 9:02 | 8:49 | 8:49 | -0:06 |
4M | 4.00 mi | 07:32:27 | 37:20 | 9:20 | 10:13 | 10:13 | +1:24 |
5M | 5.00 mi | 07:42:29 | 47:22 | 9:28 | 10:02 | 10:02 | -0:11 |
FINISH | 6.21 mi | 07:54:09 | 59:02 | 9:30 | 11:40 | 9:37 | -0:25 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:49 /mi
Average Pace
9:30 /mi
Slowest Pace
10:13 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
38:47
66% of race
Time at Steady Pace
20:15
34% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:30 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:04:30 | 9:23 | 9:23 | 9:23 | 9:23 | #9586 | |
2M | 2.00 mi | 07:13:25 | 18:18 | 9:09 | 8:55 | 8:55 | #9289 | |
3M | 3.00 mi | 07:22:14 | 27:07 | 9:02 | 8:49 | 8:49 | #9175 | |
4M | 4.00 mi | 07:32:27 | 37:20 | 9:20 | 10:13 | 10:13 | #8971 | |
5M | 5.00 mi | 07:42:29 | 47:22 | 9:28 | 10:02 | 10:02 | #8739 | |
FINISH | 6.21 mi | 07:54:09 | 59:02 | 9:30 | 11:40 | 9:37 | #9211 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 9586 | 7339 | 94 | 9586(Top 21%) | 7339(Top 31%) | 94(Top 9%) |
| 2M | 2.00 mi | 1.00 mi | 9289+297 | 7132+207 | 93+1 | 9330(Top 21%) | 7110(Top 30%) | 95(Top 10%) |
| 3M | 3.00 mi | 1.00 mi | 9175+114 | 7017+115 | 89+4 | 9263(Top 21%) | 7037(Top 30%) | 86(Top 9%) |
| 4M | 4.00 mi | 1.00 mi | 8971+204 | 6838+179 | 90-1 | 9267(Top 21%) | 6902(Top 29%) | 84(Top 8%) |
| 5M | 5.00 mi | 1.00 mi | 8739+232 | 6633+205 | 82+8 | 8655(Top 19%) | 6414(Top 27%) | 80(Top 8%) |
| FINISH | 6.21 mi | 1.21 mi | 9211-472 | 6945-312 | 88-6 | 11946(Top 26%) | 8534(Top 36%) | 117(Top 12%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
9586
Males
7339
M65-69
94
1M→2M
1.0 - 2.0 mi
Overall
9330
Males
7110
M65-69
95
2M→3M
2.0 - 3.0 mi
Overall
9263
Males
7037
M65-69
86
3M→4M
3.0 - 4.0 mi
Overall
9267
Males
6902
M65-69
84
4M→5M
4.0 - 5.0 mi
Overall
8655
Males
6414
M65-69
80
5M→FINISH
5.0 - 6.2 mi
Overall
11946
Males
8534
M65-69
117
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #9586 |
| 1M → 2M | 695 | 397 | +297 | #9586 | #9289 |
| 2M → 3M | 404* | 290 | +114 | #9289 | #9175 |
| 3M → 4M | 527 | 323 | +204 | #9175 | #8971 |
| 4M → 5M | 453* | 221 | +232 | #8971 | #8739 |
| 5M → FINISH | 68* | 540 | -472 | #8739 | #9211 |
| TOTALS | 2147* | 1771 | +375 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
