Michelle Sebag

Atlanta, GA

Bib: 19135 F 38

0:00

0:00

/ mi

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Overall

#0 / 45148

Top 11%

Gender (Female)

#0 / 21421

Top 5%

Division (F35-39)

#0 / 2369

Top 5%

Race Day Weather

75°/65°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

991 ft elev

9:56/mi

9:56

↑ 36 ft↓ 10 ft0.5% grade

1,017 ft elev

8:37/mi

18:33

↓ 69 ft1.3% grade

947 ft elev

8:18/mi

26:51

↓ 117 ft2.0% grade

839 ft elev

8:44/mi

35:35

↑ 92 ft↓ 30 ft1.2% grade

905 ft elev

8:28/mi

44:03

↑ 55 ft0.9% grade

952 ft elev

FINISH· 6.21 mi

7:39/mi

53:20

↑ 33 ft↓ 76 ft0.7% grade

916 ft elev

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	9:56	9:56	1.00 mi	9:56	9:56	-
2M	18:33	9:17	1.00 mi	8:37	8:37	-1:19
3M	26:51	8:57	1.00 mi	8:18	8:18	-0:19
4M	35:35	8:54	1.00 mi	8:44	8:44	+0:26
5M	44:03	8:49	1.00 mi	8:28	8:28	-0:16
FINISH(6.21 mi)	53:20	8:35	1.21 mi	9:17	7:39	-0:49

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:39 /mi

Average Pace

8:35 /mi

Slowest Pace

9:56 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

9:17

17% of race

Time at Steady Pace

34:07

64% of race

Time at Slower Pace

9:56

19% of race

Average Pace: 8:35 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
1M	1.00 mi	12781	3412	428	12781	3412	428
2M	1.00 mi	9983+2798	2364+1048	285+143	7659	1652	192
3M	1.00 mi	8680+1303	1966+398	225+60	6591	1364	161
4M	1.00 mi	6894+1786	1457+509	177+48	3674	678	70
5M	1.00 mi	5799+1095	1184+273	137+40	3144	578	59
FINISH(6.21 mi)	1.21 mi	5151+648	1022+162	115+22	2942	525	53

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 28%

×3story building

+36ft-10ft

Overall

12781

Females

3412

F35-39

431

1M→2M

1.0 - 2.0 mi

Top 17%

×6story building

+0ft-69ft

Overall

7659

Females

1652

F35-39

194

2M→3M

2.0 - 3.0 mi

Top 15%

×10story building

+13ft-117ft

Overall

6591

Females

1364

F35-39

163

3M→4M

3.0 - 4.0 mi

Top 8%

×7story building

+92ft-30ft

Overall

3674

Females

678

F35-39

4M→5M

4.0 - 5.0 mi

Top 7%

×4story building

+55ft-7ft

Overall

3144

Females

578

F35-39

5M→FINISH

5.0 - 6.2 mi

Top 7%

×5story building

+33ft-76ft

Overall

2942

Females

525

F35-39

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 1M	-	#12781
1M → 2M	272825*+2798	#12781 → #9983
2M → 3M	201323*+1303	#9983 → #8680
3M → 4M	71793+1786	#8680 → #6894
4M → 5M	41099*+1095	#6894 → #5799
5M → FINISH	7655*+648	#5799 → #5151
TOTALS	657695*+7630	#12781 → #5151

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed about 1 month ago

Public Race Data

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Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing