Sammy Mugambi

Atlanta, GA

Bib: 18855 M 53

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Top 12%
Gender (Male)
#0 / 23529
Top 18%
Masters (Masters Men)
#0 / 11290
Top 11%
Division (M50-54)
#0 / 1807
Top 13%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
991 ft elev
1M
8:37/mi
8:37
36100.5%
1,017 ft elev
2M
7:32/mi
16:09
691.3%
947 ft elev
3M
7:33/mi
23:42
1172.0%
839 ft elev
4M
9:35/mi
33:17
92301.2%
905 ft elev
5M
9:46/mi
43:03
550.9%
952 ft elev
FINISH· 6.21 mi
8:42/mi
53:37
33760.7%
916 ft elev
Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:03:478:378:378:37
8:37
-
2M
2.00 mi07:11:1916:098:057:32
7:32
-1:05
3M
3.00 mi07:18:5223:427:547:33
7:33
+0:01
4M
4.00 mi07:28:2733:178:199:35
9:35
+2:02
5M
5.00 mi07:38:1343:038:379:46
9:46
+0:11
FINISH
6.21 mi07:48:4753:378:3810:34
8:42
-1:04

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:32 /mi

Average Pace

8:38 /mi

Slowest Pace

9:46 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

15:05

28% of race

Time at Steady Pace

19:11

36% of race

Time at Slower Pace

19:21

36% of race

Average Pace: 8:38 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:03:478:378:378:37
8:37
#5959
2M
2.00 mi07:11:1916:098:057:32
7:32
#4468
3M
3.00 mi07:18:5223:427:547:33
7:33
#4072
4M
4.00 mi07:28:2733:178:199:35
9:35
#4580
5M
5.00 mi07:38:1343:038:379:46
9:46
#5032
FINISH
6.21 mi07:48:4753:378:3810:34
8:42
#5328
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
1M1.00 mi1.00 mi595947882505959(Top 13%)4788(Top 20%)250(Top 14%)
2M2.00 mi1.00 mi4468+14913664+1124173+773134(Top 7%)2618(Top 11%)112(Top 6%)
3M3.00 mi1.00 mi4072+3963360+304161+123524(Top 8%)2910(Top 12%)141(Top 8%)
4M4.00 mi1.00 mi4580-5083714-354189-286615(Top 15%)5141(Top 22%)269(Top 15%)
5M5.00 mi1.00 mi5032-4524035-321217-287518(Top 17%)5662(Top 24%)304(Top 17%)
FINISH6.21 mi1.21 mi5328-2964242-207225-87184(Top 16%)5461(Top 23%)272(Top 15%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 13%
×3story building
+36ft-10ft

Overall

5959

Males

4788

M50-54

250

1M→2M

1.0 - 2.0 mi

Top 7%
×6story building
+0ft-69ft

Overall

3134

Males

2618

M50-54

112

2M→3M

2.0 - 3.0 mi

Top 8%
×10story building
+13ft-117ft

Overall

3524

Males

2910

M50-54

141

3M→4M

3.0 - 4.0 mi

Top 15%
×7story building
+92ft-30ft

Overall

6615

Males

5141

M50-54

269

4M→5M

4.0 - 5.0 mi

Top 17%
×4story building
+55ft-7ft

Overall

7518

Males

5662

M50-54

304

5M→FINISH

5.0 - 6.2 mi

Top 16%
×5story building
+33ft-76ft

Overall

7184

Males

5461

M50-54

272

Passing Analysis

Category:
Athletes Passed
2125*
Passed By
1494
Net Change
+631
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#5959
1M2M150110+1491#5959#4468
2M3M427*31+396#4468#4072
3M4M97605-508#4072#4580
4M5M53*505-452#4580#5032
5MFINISH47*343-296#5032#5328
TOTALS2125*1494+631

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing