Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 10:25 | 10:25 | 1.00 mi | 10:25 | 10:25 | - | |
2M | 19:46 | 9:53 | 1.00 mi | 9:21 | 9:21 | -1:04 | |
3M | 29:16 | 9:45 | 1.00 mi | 9:30 | 9:30 | +0:09 | |
4M | 40:44 | 10:11 | 1.00 mi | 11:28 | 11:28 | +1:58 | |
5M | 52:33 | 10:31 | 1.00 mi | 11:49 | 11:49 | +0:21 | |
FINISH(6.21 mi) | 1:03:37 | 10:14 | 1.21 mi | 11:04 | 9:07 | -2:42 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:07 /mi
Average Pace
10:14 /mi
Slowest Pace
11:49 /mi
Segments
Time at Faster Pace
29:55
47% of race
Time at Steady Pace
10:25
16% of race
Time at Slower Pace
23:17
37% of race
Average Pace: 10:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 15944 | 11167 | 1682 | 15944 | 11167 | 1682 |
| 2M | 1.00 mi | 13664+2280 | 9845+1322 | 1497+185 | 11859 | 8729 | 1334 |
| 3M | 1.00 mi | 13339+325 | 9623+222 | 1473+24 | 13242 | 9493 | 1483 |
| 4M | 1.00 mi | 13636-297 | 9737-114 | 1500-27 | 14959 | 10323 | 1601 |
| 5M | 1.00 mi | 14075-439 | 9942-205 | 1537-37 | 16223 | 10936 | 1706 |
| FINISH(6.21 mi) | 1.21 mi | 13025+1050 | 9308+634 | 1446+91 | 9308 | 6876 | 1067 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
15944
Males
11167
M30-34
1692
1M→2M
1.0 - 2.0 mi
Overall
11859
Males
8729
M30-34
1343
2M→3M
2.0 - 3.0 mi
Overall
13242
Males
9493
M30-34
1492
3M→4M
3.0 - 4.0 mi
Overall
14959
Males
10323
M30-34
1608
4M→5M
4.0 - 5.0 mi
Overall
16223
Males
10936
M30-34
1713
5M→FINISH
5.0 - 6.2 mi
Overall
9308
Males
6876
M30-34
1072
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 1M | - | #15944 |
| 1M → 2M | 1012381*+2280 | #15944 → #13664 |
| 2M → 3M | 297622*+325 | #13664 → #13339 |
| 3M → 4M | 753456*-297 | #13339 → #13636 |
| 4M → 5M | 722283*-439 | #13636 → #14075 |
| 5M → FINISH | 381088*+1050 | #14075 → #13025 |
| TOTALS | 19114830*+2919 | #15944 → #13025 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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