Holt James
Bib: 18775•M•Age: 44
Statesboro, GA

⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:02:49 | 8:03 | 8:03 | 8:03 | 8:03 | - |
2M | 2.00 mi | 07:10:43 | 15:57 | 7:59 | 7:54 | 7:54 | -0:09 |
3M | 3.00 mi | 07:19:31 | 24:45 | 8:15 | 8:48 | 8:48 | +0:54 |
4M | 4.00 mi | 07:29:47 | 35:01 | 8:45 | 10:16 | 10:16 | +1:28 |
5M | 5.00 mi | 07:40:06 | 45:20 | 9:04 | 10:19 | 10:19 | +0:03 |
FINISH | 6.21 mi | 07:50:09 | 55:23 | 8:55 | 10:03 | 8:17 | -2:02 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:54 /mi
Average Pace
8:55 /mi
Slowest Pace
10:19 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
26:00
47% of race
Time at Steady Pace
8:48
16% of race
Time at Slower Pace
20:35
37% of race
Average Pace: 8:55 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:02:49 | 8:03 | 8:03 | 8:03 | 8:03 | #3926 | |
2M | 2.00 mi | 07:10:43 | 15:57 | 7:59 | 7:54 | 7:54 | #4101 | |
3M | 3.00 mi | 07:19:31 | 24:45 | 8:15 | 8:48 | 8:48 | #5420 | |
4M | 4.00 mi | 07:29:47 | 35:01 | 8:45 | 10:16 | 10:16 | #6286 | |
5M | 5.00 mi | 07:40:06 | 45:20 | 9:04 | 10:19 | 10:19 | #6872 | |
FINISH | 6.21 mi | 07:50:09 | 55:23 | 8:55 | 10:03 | 8:17 | #6428 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 3926 | 3252 | 303 | 3926(Top 9%) | 3252(Top 14%) | 303(Top 13%) |
| 2M | 2.00 mi | 1.00 mi | 4101-175 | 3393-141 | 308-5 | 4451(Top 10%) | 3638(Top 15%) | 346(Top 15%) |
| 3M | 3.00 mi | 1.00 mi | 5420-1319 | 4367-974 | 435-127 | 9186(Top 20%) | 6987(Top 30%) | 723(Top 32%) |
| 4M | 4.00 mi | 1.00 mi | 6286-866 | 4978-611 | 516-81 | 9501(Top 21%) | 7057(Top 30%) | 734(Top 33%) |
| 5M | 5.00 mi | 1.00 mi | 6872-586 | 5358-380 | 552-36 | 9864(Top 22%) | 7188(Top 31%) | 742(Top 33%) |
| FINISH | 6.21 mi | 1.21 mi | 6428+444 | 5039+319 | 515+37 | 5242(Top 12%) | 4109(Top 17%) | 377(Top 17%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
3926
Males
3252
M40-44
305
1M→2M
1.0 - 2.0 mi
Overall
4451
Males
3638
M40-44
349
2M→3M
2.0 - 3.0 mi
Overall
9186
Males
6987
M40-44
726
3M→4M
3.0 - 4.0 mi
Overall
9501
Males
7057
M40-44
737
4M→5M
4.0 - 5.0 mi
Overall
9864
Males
7188
M40-44
744
5M→FINISH
5.0 - 6.2 mi
Overall
5242
Males
4109
M40-44
379
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #3926 |
| 1M → 2M | 180 | 355 | -175 | #3926 | #4101 |
| 2M → 3M | 33* | 1352 | -1319 | #4101 | #5420 |
| 3M → 4M | 85 | 951 | -866 | #5420 | #6286 |
| 4M → 5M | 100* | 686 | -586 | #6286 | #6872 |
| 5M → FINISH | 479* | 35 | +444 | #6872 | #6428 |
| TOTALS | 877* | 3379 | -2502 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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