Omar Haque
Bib: 18748•M•Age: 35
Rochester, NY
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:03:19 | 8:08 | 8:08 | 8:08 | 8:08 | - |
2M | 2.00 mi | 07:11:01 | 15:50 | 7:55 | 7:42 | 7:42 | -0:26 |
3M | 3.00 mi | 07:18:35 | 23:24 | 7:48 | 7:34 | 7:34 | -0:08 |
4M | 4.00 mi | 07:27:20 | 32:09 | 8:02 | 8:45 | 8:45 | +1:11 |
5M | 5.00 mi | 07:36:07 | 40:56 | 8:11 | 8:47 | 8:47 | +0:02 |
FINISH | 6.21 mi | 07:45:37 | 50:26 | 8:07 | 9:30 | 7:49 | -0:58 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:34 /mi
Average Pace
8:07 /mi
Slowest Pace
8:47 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
32:54
65% of race
Time at Steady Pace
17:32
35% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:07 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:03:19 | 8:08 | 8:08 | 8:08 | 8:08 | #4208 | |
2M | 2.00 mi | 07:11:01 | 15:50 | 7:55 | 7:42 | 7:42 | #3877 | |
3M | 3.00 mi | 07:18:35 | 23:24 | 7:48 | 7:34 | 7:34 | #3701 | |
4M | 4.00 mi | 07:27:20 | 32:09 | 8:02 | 8:45 | 8:45 | #3642 | |
5M | 5.00 mi | 07:36:07 | 40:56 | 8:11 | 8:47 | 8:47 | #3644 | |
FINISH | 6.21 mi | 07:45:37 | 50:26 | 8:07 | 9:30 | 7:49 | #3570 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 4208 | 3477 | 496 | 4208(Top 9%) | 3477(Top 15%) | 496(Top 18%) |
| 2M | 2.00 mi | 1.00 mi | 3877+331 | 3217+260 | 467+29 | 3685(Top 8%) | 3046(Top 13%) | 451(Top 16%) |
| 3M | 3.00 mi | 1.00 mi | 3701+176 | 3070+147 | 450+17 | 3593(Top 8%) | 2960(Top 13%) | 433(Top 15%) |
| 4M | 4.00 mi | 1.00 mi | 3642+59 | 3003+67 | 444+6 | 3755(Top 8%) | 3048(Top 13%) | 443(Top 16%) |
| 5M | 5.00 mi | 1.00 mi | 3644-2 | 2986+17 | 440+4 | 4076(Top 9%) | 3261(Top 14%) | 473(Top 17%) |
| FINISH | 6.21 mi | 1.21 mi | 3570+74 | 2927+59 | 424+16 | 3544(Top 8%) | 2881(Top 12%) | 407(Top 14%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
4208
Males
3477
M35-39
499
1M→2M
1.0 - 2.0 mi
Overall
3685
Males
3046
M35-39
454
2M→3M
2.0 - 3.0 mi
Overall
3593
Males
2960
M35-39
435
3M→4M
3.0 - 4.0 mi
Overall
3755
Males
3048
M35-39
445
4M→5M
4.0 - 5.0 mi
Overall
4076
Males
3261
M35-39
475
5M→FINISH
5.0 - 6.2 mi
Overall
3544
Males
2881
M35-39
408
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #4208 |
| 1M → 2M | 457 | 126 | +331 | #4208 | #3877 |
| 2M → 3M | 250* | 74 | +176 | #3877 | #3701 |
| 3M → 4M | 221 | 162 | +59 | #3701 | #3642 |
| 4M → 5M | 146* | 148 | -2 | #3642 | #3644 |
| 5M → FINISH | 142* | 68 | +74 | #3644 | #3570 |
| TOTALS | 1216* | 578 | +638 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
