Dinh Dang

Bib: 18685MAge: 55

Atlanta, GA

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Top 14%
Gender (Male)
#0 / 23529
Top 22%
Masters (Masters Men)
#0 / 11290
Top 14%
Division (M55-59)
#0 / 1777
Top 11%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
8:46/mi
8:46
36100.5%
2M
8:10/mi
16:56
691.3%
3M
7:48/mi
24:44
1172.0%
4M
10:03/mi
34:47
92301.2%
5M
10:22/mi
45:09
550.9%
FINISH· 6.21 mi
8:30/mi
55:28
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:03:508:468:468:46
8:46
-
2M
2.00 mi07:12:0016:568:288:10
8:10
-0:36
3M
3.00 mi07:19:4824:448:157:48
7:48
-0:22
4M
4.00 mi07:29:5134:478:4210:03
10:03
+2:15
5M
5.00 mi07:40:1345:099:0210:22
10:22
+0:19
FINISH
6.21 mi07:50:3255:288:5610:19
8:30
-1:52

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:48 /mi

Average Pace

8:56 /mi

Slowest Pace

10:22 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

15:58

29% of race

Time at Steady Pace

19:05

34% of race

Time at Slower Pace

20:25

37% of race

Average Pace: 8:56 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:03:508:468:468:46
8:46
#6542
2M
2.00 mi07:12:0016:568:288:10
8:10
#5973
3M
3.00 mi07:19:4824:448:157:48
7:48
#5391
4M
4.00 mi07:29:5134:478:4210:03
10:03
#6024
5M
5.00 mi07:40:1345:099:0210:22
10:22
#6688
FINISH
6.21 mi07:50:3255:288:5610:19
8:30
#6501
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
1M1.00 mi1.00 mi654252212016542(Top 14%)5221(Top 22%)201(Top 11%)
2M2.00 mi1.00 mi5973+5694787+434174+275586(Top 12%)4492(Top 19%)158(Top 9%)
3M3.00 mi1.00 mi5391+5824351+436146+284506(Top 10%)3662(Top 16%)115(Top 6%)
4M4.00 mi1.00 mi6024-6334796-445185-398533(Top 19%)6431(Top 27%)270(Top 15%)
5M5.00 mi1.00 mi6688-6645229-433205-2010084(Top 22%)7343(Top 31%)329(Top 19%)
FINISH6.21 mi1.21 mi6501+1875086+143198+76186(Top 14%)4773(Top 20%)160(Top 9%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 14%
×3story building
+36ft-10ft

Overall

6542

Males

5221

M55-59

203

1M→2M

1.0 - 2.0 mi

Top 12%
×6story building
+0ft-69ft

Overall

5586

Males

4492

M55-59

160

2M→3M

2.0 - 3.0 mi

Top 10%
×10story building
+13ft-117ft

Overall

4506

Males

3662

M55-59

117

3M→4M

3.0 - 4.0 mi

Top 19%
×7story building
+92ft-30ft

Overall

8533

Males

6431

M55-59

272

4M→5M

4.0 - 5.0 mi

Top 22%
×4story building
+55ft-7ft

Overall

10084

Males

7343

M55-59

331

5M→FINISH

5.0 - 6.2 mi

Top 14%
×5story building
+33ft-76ft

Overall

6186

Males

4773

M55-59

161

Passing Analysis

Category:
Athletes Passed
1785*
Passed By
1744
Net Change
+41
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#6542
1M2M702133+569#6542#5973
2M3M613*31+582#5973#5391
3M4M114747-633#5391#6024
4M5M79*743-664#6024#6688
5MFINISH277*90+187#6688#6501
TOTALS1785*1744+41

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing