Jason Cook

Bib: 18677•M•Age: 43

Commerce, GA

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 45148

Top 15%

Gender (Male)

#0 / 23529

Top 23%

Masters (Masters Men)

#0 / 11290

Top 15%

Division (M40-44)

#0 / 2258

Top 24%

Race Day Weather

75°/65°F

overcast clouds

⏱️ Race Timeline

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

9:47/mi

9:47

↑ 36 ft↓ 10 ft0.5% grade

8:35/mi

18:22

↓ 69 ft1.3% grade

8:42/mi

27:04

↓ 117 ft2.0% grade

9:37/mi

36:41

↑ 92 ft↓ 30 ft1.2% grade

9:23/mi

46:04

↑ 55 ft0.9% grade

FINISH· 6.21 mi

8:08/mi

55:56

↑ 33 ft↓ 76 ft0.7% grade

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1M	1.00 mi	07:14:59	9:47	9:47	9:47	9:47	-
2M	2.00 mi	07:23:34	18:22	9:11	8:35	8:35	-1:12
3M	3.00 mi	07:32:16	27:04	9:01	8:42	8:42	+0:07
4M	4.00 mi	07:41:53	36:41	9:10	9:37	9:37	+0:55
5M	5.00 mi	07:51:16	46:04	9:13	9:23	9:23	-0:14
FINISH	6.21 mi	08:01:08	55:56	9:00	9:52	8:08	-1:15

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:08 /mi

Average Pace

9:00 /mi

Slowest Pace

9:47 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

27:09

49% of race

Time at Steady Pace

19:00

34% of race

Time at Slower Pace

9:47

17% of race

Average Pace: 9:00 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1M	1.00 mi	07:14:59	9:47	9:47	9:47	9:47	#11917
2M	2.00 mi	07:23:34	18:22	9:11	8:35	8:35	#9490
3M	3.00 mi	07:32:16	27:04	9:01	8:42	8:42	#9073
4M	4.00 mi	07:41:53	36:41	9:10	9:37	9:37	#8169
5M	5.00 mi	07:51:16	46:04	9:13	9:23	9:23	#7520
FINISH	6.21 mi	08:01:08	55:56	9:00	9:52	8:08	#6833

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
1M	1.00 mi	1.00 mi	11917	8828	938	11917(Top 26%)	8828(Top 38%)	938(Top 42%)
2M	2.00 mi	1.00 mi	9490+2427	7264+1564	745+193	7520(Top 17%)	5889(Top 25%)	592(Top 26%)
3M	3.00 mi	1.00 mi	9073+417	6948+316	712+33	8654(Top 19%)	6614(Top 28%)	689(Top 31%)
4M	4.00 mi	1.00 mi	8169+904	6280+668	651+61	6733(Top 15%)	5224(Top 22%)	529(Top 23%)
5M	5.00 mi	1.00 mi	7520+649	5808+472	597+54	6044(Top 13%)	4652(Top 20%)	453(Top 20%)
FINISH	6.21 mi	1.21 mi	6833+687	5301+507	540+57	4644(Top 10%)	3687(Top 16%)	339(Top 15%)

341

Passing Analysis

Category:

Athletes Passed

5423*

Passed By

339

Net Change

+5084

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1M	-	-	-	-	#11917
1M → 2M	2469*	42	+2427	#11917	#9490
2M → 3M	578*	161	+417	#9490	#9073
3M → 4M	977	73	+904	#9073	#8169
4M → 5M	702*	53	+649	#8169	#7520
5M → FINISH	697*	10	+687	#7520	#6833
TOTALS	5423*	339	+5084

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing