Ifeoluwa Ben-shidah
Newnan, GA
Bib: 18620 M 38
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 10:37 | 10:37 | 1.00 mi | 10:37 | 10:37 | - | |
2M | 20:14 | 10:07 | 1.00 mi | 9:37 | 9:37 | -1:00 | |
3M | 29:32 | 9:51 | 1.00 mi | 9:18 | 9:18 | -0:19 | |
4M | 41:42 | 10:26 | 1.00 mi | 12:10 | 12:10 | +2:52 | |
5M | 53:57 | 10:47 | 1.00 mi | 12:15 | 12:15 | +0:05 | |
FINISH(6.21 mi) | 1:06:16 | 10:40 | 1.21 mi | 12:19 | 10:09 | -2:06 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:18 /mi
Average Pace
10:40 /mi
Slowest Pace
12:15 /mi
Segments
Time at Faster Pace
18:55
29% of race
Time at Steady Pace
22:56
35% of race
Time at Slower Pace
24:25
37% of race
Average Pace: 10:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 17303 | 11905 | 1669 | 17303 | 11905 | 1669 |
| 2M | 1.00 mi | 15116+2187 | 10658+1247 | 1499+170 | 13522 | 9714 | 1379 |
| 3M | 1.00 mi | 13888+1228 | 9942+716 | 1408+91 | 12054 | 8810 | 1254 |
| 4M | 1.00 mi | 14944-1056 | 10486-544 | 1498-90 | 17890 | 11886 | 1678 |
| 5M | 1.00 mi | 15574-630 | 10778-292 | 1549-51 | 17977 | 11832 | 1676 |
| FINISH(6.21 mi) | 1.21 mi | 15339+235 | 10614+164 | 1525+24 | 14744 | 10152 | 1438 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
17303
Males
11905
M35-39
1673
1M→2M
1.0 - 2.0 mi
Overall
13522
Males
9714
M35-39
1382
2M→3M
2.0 - 3.0 mi
Overall
12054
Males
8810
M35-39
1257
3M→4M
3.0 - 4.0 mi
Overall
17890
Males
11886
M35-39
1681
4M→5M
4.0 - 5.0 mi
Overall
17977
Males
11832
M35-39
1678
5M→FINISH
5.0 - 6.2 mi
Overall
14744
Males
10152
M35-39
1439
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 1M | - | #17303 |
| 1M → 2M | 1152302*+2187 | #17303 → #15116 |
| 2M → 3M | 841312*+1228 | #15116 → #13888 |
| 3M → 4M | 1325269*-1056 | #13888 → #14944 |
| 4M → 5M | 844214*-630 | #14944 → #15574 |
| 5M → FINISH | 204439*+235 | #15574 → #15339 |
| TOTALS | 25724536*+1964 | #17303 → #15339 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
