Lee Henderson

Atlanta, GA

Bib: 18587 M 59

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Gender (Male)
#0 / 23529
Masters (Masters Men)
#0 / 11290
Division (M55-59)
#0 / 1777
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
991 ft elev
1M
14:39/mi
14:39
36100.5%
1,017 ft elev
2M
12:50/mi
27:29
691.3%
947 ft elev
3M
15:48/mi
43:17
1172.0%
839 ft elev
4M
21:50/mi
1:05:07
92301.2%
905 ft elev
5M
16:35/mi
1:21:42
550.9%
952 ft elev
FINISH· 6.21 mi
18:16/mi
1:43:53
33760.7%
916 ft elev
Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi08:02:2114:3914:3914:39
14:39
-
2M
2.00 mi08:15:1127:2913:4512:50
12:50
-1:49
3M
3.00 mi08:30:5943:1714:2615:48
15:48
+2:58
4M
4.00 mi08:52:491:05:0716:1721:50
21:50
+6:02
5M
5.00 mi09:09:241:21:4216:2016:35
16:35
-5:15
FINISH
6.21 mi09:31:351:43:5316:4322:11
18:16
+1:41

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:50 /mi

Average Pace

16:43 /mi

Slowest Pace

21:50 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

27:29

26% of race

Time at Steady Pace

32:23

31% of race

Time at Slower Pace

44:01

42% of race

Average Pace: 16:44 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi08:02:2114:3914:3914:39
14:39
#35914
2M
2.00 mi08:15:1127:2913:4512:50
12:50
#33197
3M
3.00 mi08:30:5943:1714:2615:48
15:48
#34849
4M
4.00 mi08:52:491:05:0716:1721:50
21:50
#37581
5M
5.00 mi09:09:241:21:4216:2016:35
16:35
#37110
FINISH
6.21 mi09:31:351:43:5316:4322:11
18:16
#38055
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
1M1.00 mi1.00 mi3591420099136535914(Top 80%)20099(Top 85%)1365(Top 77%)
2M2.00 mi1.00 mi33197+271719013+10861262+10330095(Top 67%)17718(Top 75%)1125(Top 63%)
3M3.00 mi1.00 mi34849-165219648-6351339-7737715(Top 84%)20705(Top 88%)1471(Top 83%)
4M4.00 mi1.00 mi37581-273220732-10841455-11643609(Top 97%)22968(Top 98%)1713(Top 96%)
5M5.00 mi1.00 mi37110+47120567+1651438+1734257(Top 76%)19341(Top 82%)1323(Top 74%)
FINISH6.21 mi1.21 mi38055-94520890-3231470-3241031(Top 91%)21971(Top 93%)1601(Top 90%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 80%
×3story building
+36ft-10ft

Overall

35914

Males

20099

M55-59

1369

1M→2M

1.0 - 2.0 mi

Top 67%
×6story building
+0ft-69ft

Overall

30095

Males

17718

M55-59

1127

2M→3M

2.0 - 3.0 mi

Top 84%
×10story building
+13ft-117ft

Overall

37715

Males

20705

M55-59

1473

3M→4M

3.0 - 4.0 mi

Top 97%
×7story building
+92ft-30ft

Overall

43609

Males

22968

M55-59

1716

4M→5M

4.0 - 5.0 mi

Top 76%
×4story building
+55ft-7ft

Overall

34257

Males

19341

M55-59

1325

5M→FINISH

5.0 - 6.2 mi

Top 91%
×5story building
+33ft-76ft

Overall

41031

Males

21971

M55-59

1602

Passing Analysis

Category:
Athletes Passed
3657*
Passed By
5798
Net Change
-2141
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#35914
1M2M2772*55+2717#35914#33197
2M3M223*1875-1652#33197#34849
3M4M34*2766-2732#34849#37581
4M5M555*84+471#37581#37110
5MFINISH73*1018-945#37110#38055
TOTALS3657*5798-2141

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing